"I am taking the tour...whoa! I am like a little kid in a toy store! Hmmm...where do I start?? It is cool!"
Adding LIFE to your years and years to your life!
Amy's Groups
Amy's Page
Latest Activity
Amy joined Penni's group
Hospitality Desk
New to Raw Food Rehab....Have Questions? The Hospitality Desk is your go-to place for general questions to be answered. Please watch the Orientation Video below!
Amy joined Penni's group
The Culinary Center
The place for raw food preparation videos, education and all raw food related discussions.
Amy joined Penni's group
The Liquid Lounge
Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Amy joined Penni's group
Media Room
Please post educational videos in the media room. This is also a great place to post favored links to online sources of quality education.
Amy joined Penni's group
The Pantry
This is the perfect place to discuss ingredients, food storage and all raw food related topics.
Amy joined Penni's group
The Tool Shed
The place to chat about tools, gadgets and equipment that can be a helpful to the raw food diet.
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I am a mom of 4 and a grandma of 5. I love my family but I need to rediscover myself and do things for me.
- How did you hear about Raw Food Rehab?
- I found u on the web
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- I want to start the raw food diet
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Yes
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Yes I agree
Comment Wall (4 comments)
- At 11:14am on October 22, 2012,
Susan : ) said… I've created this tool to assist you in thinking and speaking gooood thoughts!
I am just an email away if you need anything here at the Hab! : )
Keep in touch!
Huggggggggggs,Susan :)
- At 6:36pm on October 21, 2012, Susan : ) said…
- At 4:20pm on October 21, 2012, Susan : ) said…
We are rolling out the red carpet for you! Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!Susan : )
- At 4:17pm on October 21, 2012,
Penni said… Hi Amy!
I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!
Warmly,
Penni Shelton
Founder & Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
A Winner Every Time!!
Posted by Susan : ) on May 24, 2013 at 6:19am 1 Comment 2 Likes
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 4 Comments 4 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment 2 Likes
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 2 Comments 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
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