"Girl!! You had me at "addicted!" You unwittingly have set my goal for me. See, I struggle with gratitude, so the very thought of becoming addicted to it made my spirit leap for joy.
I am a minister with a…"
Adding LIFE to your years and years to your life!
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Amahla Johnson
- Female
- Toronto
- Canada
- Blog Posts (21)
- Discussions (1)
- Events
- Groups (1)
- Photos (10)
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Amahla Johnson's Page
Latest Activity
Amahla Johnson posted a blog post
Gratitudes of Today
I know sometimes people find it annoying, but I am so addicted to gratitude lists. They make me feel so good, I can't help but want to make them all the time. Here is one for today:- it's been a peaceful day at home for us, and we needed it. - i've been able to experiment with food because we didn't have to get anywhere- made raw chocolate ice cream in the ice cream maker a friend recently gave me because she got another one, so grateful for the maker, and grateful for the internet where it's…See More
Amahla Johnson posted a status
"also in the process of making raw choc ice cream in the ice cream maker a friend passed on to me."
Amahla Johnson posted a status
"just made some awesome pesto - dandelion leaves, basil, some arugula, garlic, cashews, salt, olive oil, lemon juice & honey. so good!"
Betty commented on Amahla Johnson's blog post Abundance Awaits
"beautiful post! this made me happy to read :-)
glad you saw the abundance in everything.
"
Islegirl commented on Amahla Johnson's blog post Abundance Awaits
"What a great experience! Nice to know that not everyone feels they have to make money on everything but who have the giving spirit."
Janet Carol Ryan commented on Amahla Johnson's blog post Abundance Awaits
"Rebounding into Abundance - doing and Abun-Dance! tee heeeeee.. I join you in the JOY of remembering this truth and I so celebrate the way that you are receiving your Good! what a beautiful story of the bountiful blessings around and…"
Susan : ) commented on Amahla Johnson's blog post Abundance Awaits
"Really Really Free Market...what a great idea!!!"
Amahla Johnson posted a blog post
Abundance Awaits
I've been stressed about money recently because since we moved my access to reliable childcare has gone down so I haven't been working enough. Several people I know are also dealing with financial crises so that is adding to the ambient fear around financial stuff. Part of me knows that this is just part of a global shift and correction because the money system has to change if we want to be on the path to sustainability, and that money is energy and I can work on myself to change my…See More
Amahla Johnson commented on Amahla Johnson's blog post A Little List
"thanks for the lovely responses...i was taking reishi in capsule form but am now doing it as a tincture and can really tell the difference. i feel like i have a lot of oomph on the days i have it!
kate - if you go to youtube and search…"
Janet Carol Ryan commented on Amahla Johnson's blog post A Little List
"a very fine list! I love reading what others are doing to keep the inspiration and healthy solutions at the forefront.
I also love the adaptogens. I just love the idea of them. Not sure that I actually notice any effect when I use them, but do enjoy…"
Maureen Griffin commented on Amahla Johnson's blog post A Little List
"Good list Amahla. I really like the way you think through things. I remember your post about alignment. I borrowed this idea to have a theme for the year and I'm working on positivity. Cheers"
Kate Frances commented on Amahla Johnson's blog post A Little List
"What a lovely positive post, very inspiring, thank you. I must look into using adaptagenic herbs. I've heard some wonderful things about reishi.
I've become a convert to juicing after chickening out for the three years I've been…"
Amahla Johnson posted a blog post
A Little List
I haven't blogged in a while but thought I'd make a little list of good things in my life related to raw food and health:1. It's spring...the time when I can start eating green things I pick again! Yay! The farmer's markets start being outside again and we can hang out at the park comfortably! 2. I have finally started doing some intentional exercise on a regular basis, which is yoga at home. I am pleased that I have been managing to do it almost everyday for several weeks and sometimes…See More
Amahla Johnson posted a status
"i am so happy it's spring! i feel like i'm starting to bloom again. :)"
Amahla Johnson commented on Sheryl Valentine's blog post Be Gentle with Yourself
"thanks for this...having been thinking about guilt as a block to receiving today."
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I work in the alternative healing field and have felt drawn to the raw food lifestyle for a little while, and decided to try it earlier this year.
- How did you hear about Raw Food Rehab?
- from a link on facebook
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- Depends but i would estimate 60% overall (updated 2011: 80%)
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- I'm looking for recipes, examples of how people are changing their routines and life structures to fit raw food in smoothly. Also reminders of what the benefits are when I start to forget.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
Amahla Johnson's Photos
Amahla Johnson's Blog
Gratitudes of Today
Posted on May 18, 2013 at 9:12pm 1 Comment 3 Likes
I know sometimes people find it annoying, but I am so addicted to gratitude lists. They make me feel so good, I can't help but want to make them all the time.
Here is one for today:
- it's been a peaceful day at home for us, and we needed it.
- i've been able to experiment with food because we didn't have to get anywhere
- made raw chocolate ice cream in the ice cream maker a friend recently gave me because she got another one, so grateful for…
Continue Abundance Awaits
Posted on May 5, 2013 at 8:53am 4 Comments 1 Like
I've been stressed about money recently because since we moved my access to reliable childcare has gone down so I haven't been working enough. Several people I know are also dealing with financial crises so that is adding to the ambient fear around financial stuff.
Part of me knows that this is just part of a global shift and correction because the money system has to change if we want to be on the path to sustainability, and that money is energy and I can work on myself to change…
Continue A Little List
Posted on April 23, 2013 at 8:39pm 4 Comments 2 Likes
I haven't blogged in a while but thought I'd make a little list of good things in my life related to raw food and health:
1. It's spring...the time when I can start eating green things I pick again! Yay! The farmer's markets start being outside again and we can hang out at the park comfortably!
2. I have finally started doing some intentional exercise on a regular basis, which is yoga at home. I am pleased that I have been managing to do it almost everyday…
Continue Looking for a video...
Posted on February 2, 2013 at 12:14pm 5 Comments 1 Like
Several months ago someone (Susan?) posted an inspirational video about a Vietnam vet who had many health issues and through working with a coach/yoga teacher to do yoga and eat raw food, managed to get himself walking and running. It's a short video with photo montage, but rather tear inducing. Wanting to find it again to send to a friend. Can anyone direct me to where it's posted here or what it's called so I could look it up on youtube? Thanks!
Comment Wall (21 comments)
- At 1:05pm on June 4, 2012,
Susan : ) said…
- At 6:07am on March 17, 2012, Susan : ) said…
- At 11:33pm on January 28, 2012,
Ruchira said… Thanks..... :)
- At 2:16pm on December 8, 2011, Susan : ) said…
Sooo blessed to have YOU walking beside me on the journey! : )
- At 7:47am on October 21, 2011, Susan : ) said…
I am just an email away if you need anything here at the Hab! : )
Keep in touch!
Huggggggggggs,Susan :)
- At 11:17am on October 20, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
- At 7:21am on October 3, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
You are loved!
- At 7:54am on March 19, 2011, Susan : ) said…
- I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
- At 9:30am on March 16, 2011,
Kate said… - That's why I use the same pics on these social sites, so my friends can find me in the crowd!! :-)
- At 10:16pm on February 12, 2011,
Tracey Crider said… - Happy Birthday Amy!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 1 Comment 1 Like
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
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