Adding LIFE to your years and years to your life!

Amanda T Female Louisiana United States: Like

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Amanda T's Groups

The Liquid Lounge

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93 Comments 146 Likes
Fitness Room

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61 Comments 41 Likes

The Powder Room

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Wellness Center

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The Greenhouse

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Susan : ) left a comment for Amanda T

"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"

Sep 17, 2011

Amanda T commented on Catherine Alice Gagnon's blog post Has anyone had success reversing white/gray hair on a raw food diet?

"I have not been consistent for long enough to know if this works yet. I have had gray hairs since high school and in my early thirties I have a full on gray streak and plenty of salt in my brown hair. Recently I have started…"

Aug 31, 2011

Amanda T commented on Helen's blog post Can two opposing diets co-exist?

"You've really hit the nail on the head when it comes to different diets - love and acceptance. When I was married my husband was extremely opposed to me changing my eating habits. He refused to make or eat anything other than what…"

Aug 31, 2011

Amanda T replied to Ruby Rose's discussion Raw food and BFing. in the group The Playroom

"The body gets rid of toxins through the skin, sweat, kidneys, and bowels. When you're eating healthier and pushing out more of the toxins, they still go through the usual routes. People don't generally "detox" into…"

Mar 1, 2011

Amanda T commented on Karen Bolton's blog post cold brewing coffee

"I used to use one of those Toddy coffee makers. Less acidic, less caffeine, helped to wean off the stronger stuff."

Feb 3, 2011

Amanda T commented on Barbara's blog post A new favorite juice

"Sounds good. And I do love making juices in my VitaMix. I've thought about buying a nicer juicer than the Breville centrifugal that I have, but the simplicity of the Vita/nutmilk bag method is so nice - especially the simple clean…"

Feb 1, 2011

Amanda T posted a blog post

February Cleansing time!

Over the past few weeks I've been noticing some physical signs that perhaps I'm not managing stress in the most effective way possible. While my life is rich and blessed, there are those few negatives that I've been allowing too much sway in my life.Since my last blog post, so much has changed. I've been separated for 11 months, one more to go until the state will finalize my divorce. While divorce is never a good thing, these past few months have been quite positive for me.I was all set to…See More

Feb 1, 2011

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Amanda T replied to Penni's discussion February Cleanse Posse – Sign Up

"I'm in! Perfect timing, I was planning a cleanse for the month of Feb, it will help so much to do it alongside some folks."

Jan 31, 2011

Amanda T commented on Yochannah Sanders's blog post foods to help accident recovery?

"Sounds like you were evaluated, which was a good idea in this case. (You don't always have to, esp if it was mild-moderate with no direct trauma to the head.) But the persistent dizzyness/nausea are good reasons to be seen, sounds like they…"

Nov 14, 2010

Chelsea replied to Amanda T's discussion What do your kids eat? in the group The Playroom

"We have raised our two year old as a vegan since she was 6 months old, and she has been on a high raw diet all summer and most of last summer as well. She LOVES raw, sprouted oatmeal for breakfast, and she always begs me for some of my green…"

Aug 21, 2010

Melinda Gill replied to Amanda T's discussion What do your kids eat? in the group The Playroom

"Hi Lucy! Sounds like you guys are doing great! I can't take the credit for the friendship fruit salad, read it in a magazine once...but thought it would be a great alternative to hot chocolate with our class meeting. Anything I can do to get…"

Aug 19, 2010

Lucy Ford replied to Amanda T's discussion What do your kids eat? in the group The Playroom

"Melinda I LOVE the idea of your Friendship Fruit Salad! That just warmed my heart, what a fantastic concept on SO many levels and a fabulous way to introduce different fruits to children. I work part-time in child care and am amazed by what parents…"

Aug 19, 2010

Cari replied to Amanda T's discussion What do your kids eat? in the group The Playroom

"I just started a similar discussion, specifically dinner. But now that I see this list I realize I need breakfast and snack ideas too (there's already a lunch idea list =). Breakfast - we used to be huge oatmeal people. Then when switching to…"

Jun 9, 2010

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: Mama to a sweet little boy, he's my reason to seek joy and self improvement. Also a nurse/medic, I'm passionate about holistic and preventative care.

How did you hear about Raw Food Rehab?: From lurking @ Real Food Tulsa

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 50-60

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): I am really needing some moral support more than anything. Living in the deep South and being the only one in the house interested in healthy eating can be lonely for me. Of course, I'd love to hear any tips or tricks, and am looking forward to trading recipes.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: AGREED!

Amanda T's Blog

February Cleansing time!

Posted on February 1, 2011 at 10:43am 0 Comments 0 Likes

Since my last blog post, so much has changed. I've been separated for 11 months, one more to go until the state will finalize my divorce. While divorce is never a good thing, these past few months have been quite positive for…

Continue

Blogging my heart out ......

Posted on November 16, 2009 at 5:17am 9 Comments 0 Likes

Well, 4 weeks in and I feel like I'm still a bit out of sorts. I began getting into my groove when my grandmother passed and I had to fly to Ca for her funeral. A week with family, and I had forgotten what big meat eaters they are! While there I didn't try to stay raw, but did determine to focus on healthy foods. I was able to sneak off to Whole Foods for some huge salads - and was fortunate to discover they have raw foods at that location! Kale chips, so delicious. I was also able to stop by… Continue

Comment Wall (18 comments)

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Join Raw Food Rehab

At 10:36am on September 17, 2011, Susan : ) said…: Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!! It won't be the same without YOU!!

At 1:50pm on June 7, 2011, Marsha said…: ~Happy, HAPPY, HAPPY~ Birthday, to youuuu~!!!!!

At 7:26am on June 7, 2011, Penni said…

At 7:05am on June 7, 2011, Susan : ) said…: Happy Birthday : )
Make yourself a Raw Cake and

I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )

At 12:05pm on February 1, 2011, Penni said…: If you haven't seen this video, it will help you find your Inspiration to cleanse & added strength for change this month: http://ning.it/fbF7sg

Thinking of you as we begin February....wishing you much success!

xoxo - Penni

At 4:14pm on December 11, 2010, Susan : ) said…: Remember...
You are sooo precious! : )

At 4:14pm on December 11, 2010, Susan : ) said…: Be sure to take time to pamper yourself!
YOU are sooooo worth it! : )

Move those muscles! : )

And get some gooooood sleep....REST is soo important too! : )

At 5:46pm on November 11, 2010, Susan : ) said…: Just dropping by to say

TO THE MAXXXXXXXXXXXXXXXXXXXX! : )

At 9:10pm on June 7, 2010, Tracey Crider said…: Happy Birthday Amanda!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}