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Clinking my glass to yours! : )"
Adding LIFE to your years and years to your life!
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Amanda Slavik
- Female
- Cary, IL
- United States
- Blog Posts (9)
- Discussions (3)
- Events
- Groups (6)
- Photos (18)
- Photo Albums (3)
- Videos (2)
Amanda Slavik's Groups
Amanda Slavik's Page
Latest Activity
Amanda Slavik posted a status
"I am back on the bandwagon. I have a Vitamix now and will be making things... I am a noob with making things..... please have any ideas?"
Amanda Slavik posted a status
"I finally got a new Vitamix yesterday!!! I am so excited... I have been making great things...."
Susan : ) left a comment for Amanda Slavik
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Christine Despres commented on Amanda Slavik's blog post Off the wagon
"I agree with Debbie - don't add guilt to the troubles/challenges you're dealing with now, focus on starting fresh and thinking "fresh" every time you eat. Exercise will help how you feel too, get outside and go for a walk…"
Debbie V commented on Amanda Slavik's blog post Off the wagon
"A smoothie is the perfect place to start. So easy, so delicious, so nourishing. Don't beat yourself up over what you're NOT doing. Instead, focus on this one positive change. Maybe aim for a green smoothie a day? That's how I started…"
nathalie carles commented on Amanda Slavik's blog post Off the wagon
"First of all what a gift to give 1/2 of your liver to your dad, you have a fabulously generous husband!
Second you are at the right place to find support and help, it is not easy for everyone, you are not alone.
You are going through a lot of…"
Corinne Dixon commented on Amanda Slavik's blog post Off the wagon
"Amanda, thanks so much for sharing of yourself. I've been struggling this week too and hadn't been spending any time on this site. How wonderful to come back here tonight and feel a kindred spirit immediately. Well, all the posts are…"
rawmama commented on Amanda Slavik's blog post Off the wagon
"...if you don't have time to make fresh juices for yourself, check out your grocery store, most are carrying 100% carrot juice or 100% green juice in the refrigerated sections. Even though it has some processing going on, it will at least give…"
rawmama commented on Amanda Slavik's blog post Off the wagon
"If you only do ONE thing good for you, you are STILL doing something good for yourself! :)
Please at least dedicate 2-3 days a week to make a boatload of juices or smoothies. If you make smoothies, or juices, you can make enough to last for 3 days…"
Vegan♥for♥Life commented on Amanda Slavik's blog post Off the wagon
"You NEED to be healthy to care and provide for the others. You know this. You've taken the first, HUGE step - realizing this...
We're here for you..."
Emile commented on Amanda Slavik's blog post Off the wagon
"Amanda, I can't imagine what you're going through right now, but please be kind to yourself. Stress can make anyone act out of character, fall off a wagon, and do crazy or self-harmful things. Take a moment to breathe deeply, remember your…"
Sally R commented on Amanda Slavik's blog post Off the wagon
"Sending hugs to you! You are going through a lot right now! Hop in the limo!"
Wendi Grant commented on Amanda Slavik's blog post Off the wagon
"I just posted a blog that kinda sounds like we are both in a "new start" kinda place. I know it's hard sometimes.....I am just planning on my next meal to be raw. It will probably be breakfast, so I will plan a beautiful…"
Michelle T. commented on Amanda Slavik's blog post Off the wagon
"I always try to remember to take things one day at a time. Easier said than done, I know.
Just don't be too hard on yourself.
*sending positive thoughts your way*"
Raw Food Medievalist commented on Amanda Slavik's blog post Off the wagon
"Forgive yourself, and remember that tomorrow is a fresh day. I do not have nearly half of the emotional turmoil you are going through, and I have been hanging off the limo's bumper by a thread for the past three weeks. Still lots of…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- When we don't share, no one has enough. When we share with others everyone has enough. My personal mission is to share with everyone what I know and am learning while I get on track and get healthy.
- your website or blog address:
- http://amandaclaire.bravejournal.com
- How did you hear about Raw Food Rehab?
- Dan McDonald
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 75% raw on some days and on others much better than that.
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- I am not sure what to expect but I welcome any reassurance and advice and problem solving.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- AGREED!--------Amanda Slavik
My Livestream Channel
Watch live streaming video from amandamagick at livestream.com
Amanda Slavik's Photos
Amanda Slavik's Videos
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Green Grapaaaaaaay
Added by Amanda Slavik 2 Comments 2 Likes
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Rainbow Raw Salad
Added by Amanda Slavik 2 Comments 1 Like
Amanda Slavik's Blog
Off the wagon
Posted on September 28, 2011 at 1:37pm 19 Comments 0 Likes
I fell off. I fell hard. My life is overwhelming right now with my father in law and husbands surgeries. My husband donated half his liver to his dad. Just had his 6 month check up and he is doing great. His father on the other hand is NOT. 6 months of living hell for him and still going. One domino after another. It is putting a strain on the family. Emotionally and physically for me for sure. I have shut down and started eating the bad things again like sugary foods and quick foods and…
Continue Laxative
Posted on July 14, 2011 at 9:07pm 2 Comments 0 Likes
I made a green smoothy today of red grapes and flat leaf spinach. I added some water and a bit of blue agave.. little somthin somthin.
I kid you not.....
A few hours later I was all cleaned out. SQUEAKY clean.
Crazy weekend
Posted on July 2, 2011 at 10:52am 0 Comments 1 Like
On Thursday night we drove Morgan back home. She is our friends daughter and she needed to get away so she stayed with us for 2 weeks. She is a different world compared to us. SHe lives in a small town that used to be an AFB so when the AFB closed the town has gone to hell literally and it is full of trailor parks and kids with nothing to do except pal around and act gangsta. Google Rantoul IL. Chanute AFB if you are interested. There are also youtube videos on Rantoul and Chanute that…
Continue trouble shooting the juicer
Posted on June 27, 2011 at 4:56pm 5 Comments 0 Likes
I have a Jack LaLanne Juicer. I remember the commercials where he would get some pulp in his hand and he would say ..."see how dry this pulp is? It doesn't waste it and uses it up."
Well, the pulp that comes out of my power juicer elite is quite wet. I can get a hand full and squeeze it and get more juice. what should I do? Use a nut bag or something and dump the pulp in there and squeeze the rest out??? Since the pulp is wet I feel like I am wasting it. All that…
ContinueComment Wall (21 comments)
- At 7:44pm on July 15, 2012,
Susan : ) said… 
Clinking my glass to yours! : )
- At 8:27am on May 28, 2012, Susan : ) said…
- At 12:49pm on September 26, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
You are loved!
- At 10:51am on July 6, 2011,
DJ said… Hi Amanda thanks for the FR. I left a comment on the sushi rolls an then i realized your not in the vault. Bare with me and my terrible computer skills. Here is the recipe for tabbouleh. Cheers!
Tabbouleh
2 cucumbers, seeded and chopped
1 large ripe tomato, seeded and diced
1 cup finely chopped fresh parsley
½ cup hemp seeds
2 – 3 tablespoons cold pressed organic extra virgin olive oil
1 lemon, juiced
2 tablespoons fresh mint leaves, chopped
1 - 2 garlic cloves, minced
1 - 1½ teaspoons sea salt
½ teaspoon freshly ground black pepper
In a large mixing bowl, stir ingredients until well combined. Chill and serve
- At 7:37am on June 28, 2011,
Karen Sands said… - Thank you ! :) Have a most wonderful day!
- At 6:23pm on June 27, 2011,
Susanna I Urzua said… - Thank you Amanda, I am a little overwhelmed but I am sure I will figure this out...=)
- At 6:00pm on June 27, 2011,
Jean T said… - Thank you for the Welcome! Rawk on!
- At 12:13pm on June 27, 2011,
Heather Niewadomski said… - Nice to meet you too!
- At 10:09pm on June 26, 2011,
Amanda Slavik said… - Thank you everyone for commenting to my page!
- At 5:11pm on June 26, 2011,
Faye Ketola said…
- You're welcome, Amanda - happy to be friends! :)
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
Blog Posts
Cardiac Sarcoidosis
Posted by Rachael Ching on June 19, 2013 at 2:56am 0 Comments 0 Likes
Does anyone know where there are Raw Food Restaurants in Los Angeles?
Posted by Chana Schwartz on June 18, 2013 at 12:00pm 1 Comment 0 Likes
Hi!
Posted by Terry on June 17, 2013 at 8:27pm 0 Comments 0 Likes
Victory! Celebrating the small wins
Posted by Heather L.O.V.E. on June 17, 2013 at 12:12pm 2 Comments 1 Like
you are what you eat. 9 days on raw :)
Posted by Winterdrop on June 15, 2013 at 8:04pm 0 Comments 3 Likes
Falling Down But Not Staying Down
Posted by Heather L.O.V.E. on June 14, 2013 at 1:30pm 6 Comments 2 Likes
Still hanging in there!!!
Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments 0 Likes
Free online courses on health and nutrition for anyone around the world
Posted by Kathleen Ruhl on June 13, 2013 at 9:00am 4 Comments 1 Like
my first day of vacation!
Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments 1 Like
Feel the fear..and do it anyway!
Posted by Winterdrop on June 9, 2013 at 4:51am 2 Comments 2 Likes
Been thinking about posting this for awhile now.......
Posted by Sandra Lambert on June 8, 2013 at 8:39am 7 Comments 5 Likes
It may not be easy but it will be worth it!
Posted by Winterdrop on June 7, 2013 at 6:06pm 4 Comments 1 Like
What a difference a week makes!
Posted by Heather L.O.V.E. on June 7, 2013 at 1:00pm 12 Comments 3 Likes
Let It Fall
Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments 3 Likes
Exposing Fruit Myths
Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments 1 Like
My New Favorite Thing -- The NutriBullet!
Posted by Sheryl Valentine on June 6, 2013 at 11:31am 2 Comments 3 Likes
The first day of the rest of your life!
Posted by Winterdrop on June 5, 2013 at 3:24pm 5 Comments 1 Like
Call Me Sophie...
Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments 2 Likes
Reflections on a 3 day, make that 5 day juice-feast!
Posted by Janet Carol Ryan on June 5, 2013 at 2:05pm 4 Comments 0 Likes
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