Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Alyssa yap ky ren
  • Victoria
  • Australia
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Alyssa yap ky ren's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Im a uni student studying commerce but I'm extremely passionate about gym and nutrition and always looking out for new things to try. At the moment I'm reading a book on paleo diet and being o blood it fits my profile pretty well. I'm interested in knowing more about raw cooking because i think it's just brilliant. I would like to have the chance to win this prize of such yummy goodies because it looks so damn good.. And I cant really afford them being a uni student so this opportunity to try it wil be wonderful :) this shall inspire and motivate me for me eat raw knowing I actually have things to use.
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Everything. I think each plays it's own role but if I have to choose one. Its recipes. People can say that everyone should eat raw but we can't expect people to jump into it just like we did because there's no "how" answered :)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (3 comments)

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At 8:04am on November 18, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 10:48pm on November 17, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!

Susan : )

At 10:47pm on November 17, 2012, Penni said…

Hi Alyssa!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Penni Shelton
Founder & Director


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