"Alyse on Hawaii Island"
Adding LIFE to your years and years to your life!
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Alyse
- Female
- Big Island. Hawaii
- United States
- Blog Posts (8)
- Discussions (133)
- Events
- Groups (11)
- Photos (4)
- Photo Albums
- Videos
Alyse's Groups
Alyse's Page
Latest Activity
Alyse replied to Penni's discussion 5th Day of Christmas - BYOK (Brew Your Own Kombucha)
"Alyse on Hawaii Island"
Alyse replied to Penni's discussion 4th Day of Christmas - with Love from Paul Risse
"Alyse on Hawaii Island- Aloha!"
Alyse replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!
"Alyse on Hawaii Island"
Alyse replied to Penni's discussion 1st Day of Christmas - Garden of Life Protein Powder
"Alyse on The Big Island of Hawaii"
Susan : ) left a comment for Alyse
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Susan : ) left a comment for Alyse
"“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins
"
Alyse replied to New_start's discussion Orange seeds - Vitamix? in the group The Liquid Lounge
"you certainly can, but I find citrus seeds in the blender are way too bitter for my taste buds. Others say they never notice that . Only one way to find out ; )"
Alyse replied to New_start's discussion Bikram yoga - anyone? in the group Fitness Room
"ooh - I love doing Bikram! I don't live near a studio anymore, but when I did I spent about 2 years going 6 days a week and it was fantastic! I wish I'd known about eating raw back then - I can only imagine how awesome I would have felt if…"
Susan : ) left a comment for Alyse
"Soooo glad YOU are in the House with us!
Because YOU are here! : )"
Alyse replied to Penni's discussion Mid-April Roll Call & Ani Phyo's New Book!
"Aloha to all from the abundant The Big Island of Hawaii!"
Alyse replied to Bianca Guerrero's discussion diarrhea,constipation, and colonics in the group The Loo
"eating lots of fruit can make acne worse and if that happens it is a pretty good indication that you may have issues with candida (yeast) overgrowth. I would try sticking to mostly greens and veggies and non sweet fruits like berries and maybe…"
Alyse replied to Suson Guitard's discussion Super Confused in the group Fitness Room
"I usually intuit what my body needs after a workout. Sometimes I use a raw protein powder (I like SunWarrior) in post workout shakes and other times I do a chia seed/green pwder (I like Vitamineral Green or Ormus Greens) /banana shake…"
Alyse commented on Wendi Grant's blog post Day 9 of P90x....DONE and something I've learned
"awesome insight! And if anyone tries to tell you that you cannot be a vegan and succeed at P90X just remind them that Tony Horton is a vegan! : )
"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- living at the end of the road in the middle of the Pacific, surrounded by beauty and my favorite people - my husband and 3 kiddos.
- How did you hear about Raw Food Rehab?
- from Penni herself
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 100%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- inspiration, recipes, food prep tips, support.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
Alyse's Photos
Alyse's Blog
Bad breath!
Posted on October 10, 2011 at 12:03pm 6 Comments 2 Likes
My husband does not eat a raw diet, but he does eat a very "clean" diet (I know because I make all his food ; ). He trains hard to keep his body in excellent physical shape and is very athletic and active. We have differing ideas about what comprises an ultra healthy diet, but we have each found what works well for us and we stick to it as we are very committed to our health and like to feel good.
Well, this past weekend we were surrounded by tons of things that neither of us eats. It…
Continue Life's on fast forward, but I am feeling in the groove.
Posted on July 23, 2011 at 11:42pm 1 Comment 2 Likes
I'm really feeling in the groove lately. Life has been crazy, but the raw part is keeping me grounded and feeling so second nature again. The end of this week I had a couple of detoxy days - sore throat, low energy, bit of sinus draining - lovely, I know. But I had mostly juices and did some housecleaning ; ) and it resolved itself pretty quickly. It helps that I am reading Dr. Norman Walker's books right now - he reminded me of just what needed to be done.
It has been a…
Continue Heading off my craving
Posted on July 11, 2011 at 7:31pm 2 Comments 1 Like
I had an early morning full of driving and waiting and driving and waiting for kids today. I packed along my green juice, an apple, a big salad full of yum and a jug of iced rooibos tea to take along so I was never hungry. But the schedule messed up my usual workout time. I had planned to run sprints while I waited for my son at his pitching lesson, but by the time we got there it was blazing HOT and I knew I would finish with a splitting headache if I ran in that heat. No worries, I hung out… Continue
craving mainland fruits!
Posted on July 10, 2011 at 4:55pm 1 Comment 4 Likes
People are always saying how lucky I am to live here in Hawaii and there is no denying that this climate is pretty ideal for a year round raw foodist, but I am headed to the mainland in August and I cannot wait!!! There are so many fruits I want to eat that do not grow here. I am going to gorge myself on fresh berries and stone fruits. My very first stop will be the farmer's market and I am salivating just thinking about it!
Comment Wall (74 comments)
- At 3:32pm on May 24, 2012,
Susan : ) said…
- At 5:59am on May 6, 2012, Susan : ) said…
“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins
- At 4:03pm on April 15, 2012, Susan : ) said…
Soooo glad YOU are in the House with us!
Because YOU are here! : )
- At 12:40pm on March 16, 2012, Susan : ) said…
More motivation from Tony...Click here!!
- At 8:25am on February 15, 2012, Susan : ) said…
- At 1:16pm on January 23, 2012, Susan : ) said…
Keep hangin' at the Hab! Best Place to Be!!!
- At 9:18am on January 15, 2012, Susan : ) said…
The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.
Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!
~ Susan Bradbury
- At 11:46am on January 1, 2012, Susan : ) said…
It will be the BEST EVER!! : )
- At 6:50am on December 18, 2011, Susan : ) said…
I Believe in YOU!! : )
- At 1:04pm on November 16, 2011, Susan : ) said…
This day has never been here before!
Let's welcome it with a round of applause
and CELEBRATE IT with a standing ovation all day long...
NO MATTER WHAT HAPPENS! : )
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 3 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 4 Comments 2 Likes
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 1 Like
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