No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Not only did i manage to stay raw for the 4 days i was away ... (thanks to the advice from the youtube clip in the media room about being well prepared and making use of local produce when you are away from home)... but I also made the raspberry ganache fudge cake to take to a pot luck dinner on Saturday night... and it was a huge hit!
Not one of the people that were at the dinner are raw foodies and they just LOVED it... even my 'dyed in the wool meat-eating no-vegies-in-sight"…Continue
It’s been a busy week this week and I’ve had the wonderful opportunity to catch up with people I haven’t seen in a while... the funny thing is that I had the similar reactions from everybody even though I was in different states of health when I last saw each of the people.…Continue
Well as much as I try to deny it Autumn is definitely here...despite the beautiful sunny days... our morning and evening temps have dropped rapidly and I'm finding it challenging to want cold food in the evenings.
I know it's JUST habit...and habits can be replaced... but it's so comforting to have a WARM soup on a cold night *laughs* I know i should stop being a sook and just get on with it!
I emigrated from England as a child and it took years to feel…Continue
with raw food.... I find it hard to believe it's me saying that!!
It's not just the food... although a chance encounter with a carrot, avocado and coriander blended soup the other day sent me into absolute raptures.... it's the ease of creating food this way... it's the way this food makes me feel... it's the weight practically falling off me ... it's that i can eat as much as i ever want.... it's…Continue