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Adding LIFE to your years and years to your life!
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Allison
- Female
- Cleveland, OH
- United States
- Blog Posts
- Discussions (12)
- Events
- Groups (5)
- Photos (10)
- Photo Albums (1)
- Videos
Allison's Groups
Allison's Page
Latest Activity
Graham replied to Allison's discussion HELP- what kind of chia seeds should I buy? in the group The Common Area - Community Forum
Allison replied to Allison's discussion HELP- what kind of chia seeds should I buy? in the group The Common Area - Community Forum
"Thank you, Graham.
"
Graham replied to Allison's discussion HELP- what kind of chia seeds should I buy? in the group The Common Area - Community Forum
"I buy the little seeds, brown, organic, paying about $7-$8 a pound. Pretty generic. A pound would give you a reasonable time to try them – a month or so? I really doubt the difference in seed prices is anything much more than…"
Susan : ) left a comment for Allison
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Ten replied to Allison's discussion Help! I have a new dehydrator! in the group The Culinary Center
"Those kale chips just dont last long enough in my house. I just discovered my 4 year old likes them also. I was eating them and never offered her any because I assumed she would screw up her nose. But she actually asked me for some and ate them all…"
Foulweathersal replied to Allison's discussion Help! I have a new dehydrator! in the group The Culinary Center
"Cheezy Kale Chips - receipe here in kitchen central. I am a CKC addict!"
Jane W Smith replied to Allison's discussion Help! I have a new dehydrator! in the group The Culinary Center
"Yesterday for our monthly raw food potluck, I made Thanksgiving Stuffing from Penni Shelton's Raw for the Holidays ebook. It was a big hit, so I'm going to lug my dehydrator 300 miles so I can make it again for our Thanksgiving…"
Ten replied to Allison's discussion Help! I have a new dehydrator! in the group The Culinary Center
"
So many recipes, kale chips are a good one to start with. You should find alot of recipes in the kitchen room.
Chia crackers are so easy. Just soak chia seeds in some water add savoury herbs and spices, chopped red onion, salt, some…"
pamella replied to Allison's discussion Help! I have a new dehydrator! in the group The Culinary Center
"Congratulations on your new dehydrator!!! Im making kale chips in mine right now as it seems to be everybodys favorite around here, even my non raw friends love them & want the recipe :) The recipe is in the kitchen…"
Marsha replied to Allison's discussion Help! I have a new dehydrator! in the group The Culinary Center
"My favorite is olive and sundried tomato crackers. The recipe is in the Kitchen. Enjoy!"
Allison added a discussion to the group The Culinary Center
Help! I have a new dehydrator!
I am excited about making some nutritious goodies in my new dehydrator, but I need ideas. What recipes do you like most? What tips about temperature, dehydrating time, ingredients, etc. do you have? I'd like to snack at work- what are some good recipes for non-sweet snacks? One more question: do you prepare fruit before dehydrating it? If so, how can I do that without buying ascorbic acid and not "killing the enzymes"? Thank you, Raw Rehabbers!
Susan : ) left a comment for Allison
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
Allison commented on Blender Babe Julie's blog post SWEET!!! NOT GOOD ANYMORE...=]!
"I love sweet fruits but when I started eating raw I eventually found some of these fruits to be way too sweet for me. I'm just now returning to a raw diet after 4 years or so and STILL can't eat grapes! Too sweet. But I like that my…"
Allison commented on David Jordan's blog post Keeping smoothies/juices??
"I'm in a situation where I walk to work some days, so I get up early. I don't necessarily want to get up extra-early to juice and then clean up before I walk that mile. I have a thyroid condition so i try to get to work a half hour early…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I'm a (very) lapsed raw food enthusiast trying to get back on her feet after losing a battle with the recession. It's rough out there for the underemployed! I barely scrape by as an adjunct instructor, so I don't have much money for a raw food diet. Still, I want to do what I can to get back to eating raw and improve my health.
- your website or blog address:
- http://www.rawodyssey.com
- How did you hear about Raw Food Rehab?
- Penni on Twitter
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 0
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Support, recipe ideas, tips and tricks, sharing of stories that are inspiring.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Allison (Rawallison) wholeheartedly agrees!
Allison's Photos
Comment Wall (16 comments)
- At 1:48pm on June 22, 2012,
Susan : ) said…
- At 9:12am on October 11, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
You are loved!
- At 11:54pm on February 23, 2011,
Tracey Crider said… - Happy Birthday Allison!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
- At 7:48am on February 23, 2011,
Penni said… 
- At 7:25am on February 23, 2011, Susan : ) said…
- At 7:25am on February 23, 2011, Susan : ) said…
- I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
- At 8:22pm on November 17, 2010, Susan : ) said…
- Remember...
You are sooo precious! : )
- At 2:41pm on November 3, 2010, Susan : ) said…
TO THE MAXXXXXXXXXXXXXXXXXXXX! : )
- At 9:54pm on August 20, 2010,
momdebbie said… - Yeah Welcome to RFR Allison! So happy your here!Your going to love it.
- At 6:59pm on August 20, 2010,
Mel said… - Hi Allison - Welcome to a wonderful website with great resources and inspiration. Love your veg photos!
Mel
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
Blog Posts
Cardiac Sarcoidosis
Posted by Rachael Ching on June 19, 2013 at 2:56am 0 Comments 0 Likes
Does anyone know where there are Raw Food Restaurants in Los Angeles?
Posted by Chana Schwartz on June 18, 2013 at 12:00pm 1 Comment 0 Likes
Victory! Celebrating the small wins
Posted by Heather L.O.V.E. on June 17, 2013 at 12:12pm 4 Comments 1 Like
you are what you eat. 9 days on raw :)
Posted by Winterdrop on June 15, 2013 at 8:04pm 0 Comments 3 Likes
Falling Down But Not Staying Down
Posted by Heather L.O.V.E. on June 14, 2013 at 1:30pm 6 Comments 2 Likes
Still hanging in there!!!
Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments 0 Likes
Free online courses on health and nutrition for anyone around the world
Posted by Kathleen Ruhl on June 13, 2013 at 9:00am 4 Comments 1 Like
my first day of vacation!
Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments 1 Like
Feel the fear..and do it anyway!
Posted by Winterdrop on June 9, 2013 at 4:51am 2 Comments 2 Likes
Been thinking about posting this for awhile now.......
Posted by Sandra Lambert on June 8, 2013 at 8:39am 7 Comments 5 Likes
It may not be easy but it will be worth it!
Posted by Winterdrop on June 7, 2013 at 6:06pm 4 Comments 1 Like
What a difference a week makes!
Posted by Heather L.O.V.E. on June 7, 2013 at 1:00pm 12 Comments 3 Likes
Let It Fall
Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments 3 Likes
Exposing Fruit Myths
Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments 1 Like
My New Favorite Thing -- The NutriBullet!
Posted by Sheryl Valentine on June 6, 2013 at 11:31am 2 Comments 3 Likes
The first day of the rest of your life!
Posted by Winterdrop on June 5, 2013 at 3:24pm 5 Comments 1 Like
Call Me Sophie...
Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments 2 Likes
Reflections on a 3 day, make that 5 day juice-feast!
Posted by Janet Carol Ryan on June 5, 2013 at 2:05pm 4 Comments 0 Likes
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