Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Allen Stern
  • Male
  • Austin, TX
  • United States
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  • Suzanne McCartney
 

Allen Stern's Page

Latest Activity

Allen Stern replied to Penni's discussion Drink to Your Health ~ Cherry LOVE!
"Wow thanks Mary for being part of our newsletter - so glad you like it :) "
Feb 24, 2013
Allen Stern replied to Penni's discussion Drink to Your Health ~ Cherry LOVE!
"Both look amazing! It will be hard to pick one :) I don't think we have done a cayenne smoothie yet!"
Feb 24, 2013
Allen Stern replied to Penni's discussion Winners of the 12 Days of Christmas!
"omg i won - thanks so much penni for getting so many wonderful prizes for all of us!! this would never have happened if i didn't change my life with raw fruits and veggies - see, giving up crap food makes you a winner! :)"
Dec 23, 2012
Allen Stern replied to Penni's discussion 12th Day of Christmas - CUPPOW
"allen from a frost-on-the-windshield austin, texas"
Dec 21, 2012
Allen Stern replied to Penni's discussion 11th Day of Christmas - Conscious Box
"allen from a chilly austin, texas"
Dec 20, 2012
Allen Stern replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Allen from a 80degrees today Austin, Texas"
Dec 17, 2012
Allen Stern replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!
"Allen from Austin"
Dec 11, 2012
Allen Stern replied to Penni's discussion Full Disclosure & Wanting Your Feedback
"Love the Upgrade Your Plate idea!"
Nov 28, 2012
Jaleen Lubker replied to Allen Stern's discussion Help With a Gift for Two Year Old in the group The Common Area - Community Forum
"Glad to hear it, Allen! :) "
Oct 24, 2012
Allen Stern replied to Allen Stern's discussion Help With a Gift for Two Year Old in the group The Common Area - Community Forum
"Hi Jaleen - just wanted to let you know the books were a big hit with my niece - thanks again to everyone who helped me! "
Oct 24, 2012
LaWayne Freeman replied to Allen Stern's discussion Help With a Gift for Two Year Old in the group The Common Area - Community Forum
"Hallelujah Acres also has some books for kids, but I don't know if they are geared for toddlers. (My kids are all teenagers and 20's so I didn't take a close look at the books.) Check them out at www.hacres.com. There are also some…"
Oct 13, 2012
Allen Stern replied to Penni's discussion Penni's Latest Update & Simply Hemp
"Allen from Austin, gimme please thank you :)"
Sep 27, 2012
Jaleen Lubker left a comment for Allen Stern
"Welcome Allen, This is a great place to connect with others on this journey! Keep it Fun! Jaleen"
Sep 26, 2012
Jaleen Lubker replied to Allen Stern's discussion Help With a Gift for Two Year Old in the group The Common Area - Community Forum
"Come on Allen, Kids are generally much smarter than we give them credit for! Of course a 2 year old will understand them. Go for it! Jaleen "
Sep 26, 2012
Allen Stern replied to Allen Stern's discussion Help With a Gift for Two Year Old in the group The Common Area - Community Forum
"Thanks Graham! "
Sep 26, 2012
Allen Stern replied to Allen Stern's discussion Help With a Gift for Two Year Old in the group The Common Area - Community Forum
"Wow thanks Jaleen! Those look great - do you think a 2 yr old will understand them? I have no idea what kids at that age understand :) "
Sep 26, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
My name is Allen and I am going through a complete healthy lifestyle transformation. After getting fairly sick I decided to completely change my life - from a 2x a day fast food guy to a completely healthy food plan. I now do daily raw green smoothies and juices too.
your website or blog address:
http://www.letstalkfitness.com
How did you hear about our community?
facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
advice and tips
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Comment Wall (5 comments)

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At 4:24pm on September 26, 2012, Jaleen Lubker said…

Welcome Allen, This is a great place to connect with others on this journey! Keep it Fun! Jaleen

At 4:04pm on September 2, 2012, Heather said…

Welcome.....may your enjoy the experience of health in life! Heather

At 7:11am on August 30, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:42pm on August 28, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 5:39pm on August 28, 2012, Penni said…

Allen!!

I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

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