"Wow thanks Mary for being part of our newsletter - so glad you like it :)
"
Adding LIFE to your years and years to your life!
-
Allen Stern
- Male
- Austin, TX
- United States
- Blog Posts
- Discussions (27)
- Events
- Groups (3)
- Photos
- Photo Albums
- Videos
Allen Stern's Groups
Allen Stern's Page
Latest Activity
Allen Stern replied to Penni's discussion Drink to Your Health ~ Cherry LOVE!
"Both look amazing! It will be hard to pick one :) I don't think we have done a cayenne smoothie yet!"
Allen Stern replied to Kat's discussion How long can I store my juice? in the group The Liquid Lounge
"Hi Kat - I wrote up some tips for storing green juice here:
freezing green juice
I think it should be fine to drink later that day - since doing the blender/nylon is probably easier than doing the full juicer, can you just do it as you need it? I…"
Allen Stern replied to Penni's discussion Winners of the 12 Days of Christmas!
"omg i won - thanks so much penni for getting so many wonderful prizes for all of us!! this would never have happened if i didn't change my life with raw fruits and veggies - see, giving up crap food makes you a winner! :)"
Allen Stern replied to Penni's discussion 12th Day of Christmas - CUPPOW
"allen from a frost-on-the-windshield austin, texas"
Allen Stern replied to Penni's discussion 11th Day of Christmas - Conscious Box
"allen from a chilly austin, texas"
Allen Stern replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Allen from a 80degrees today Austin, Texas"
Allen Stern replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!
"Allen from Austin"
Allen Stern replied to Penni's discussion Full Disclosure & Wanting Your Feedback
"Love the Upgrade Your Plate idea!"
Allen Stern replied to Kathleen Kelly's discussion Juicing Apples in the group The Liquid Lounge
"I like Fuji the best - use it in the green lemonade i drink every day. Here is the recipe.
I have heard that granny smith can be good too if you want something a bit less sweet and more tart but still with the nutrients."
Jaleen Lubker replied to Allen Stern's discussion Help With a Gift for Two Year Old in the group The Common Area - Community Forum
"Glad to hear it, Allen! :)
"
Allen Stern replied to Allen Stern's discussion Help With a Gift for Two Year Old in the group The Common Area - Community Forum
"Hi Jaleen - just wanted to let you know the books were a big hit with my niece - thanks again to everyone who helped me!
"
LaWayne Freeman replied to Allen Stern's discussion Help With a Gift for Two Year Old in the group The Common Area - Community Forum
"Hallelujah Acres also has some books for kids, but I don't know if they are geared for toddlers. (My kids are all teenagers and 20's so I didn't take a close look at the books.) Check them out at www.hacres.com. There are also some…"
Allen Stern replied to Penni's discussion Penni's Latest Update & Simply Hemp
"Allen from Austin, gimme please thank you :)"
Jaleen Lubker left a comment for Allen Stern
"Welcome Allen, This is a great place to connect with others on this journey! Keep it Fun! Jaleen"
Jaleen Lubker replied to Allen Stern's discussion Help With a Gift for Two Year Old in the group The Common Area - Community Forum
"Come on Allen, Kids are generally much smarter than we give them credit for! Of course a 2 year old will understand them.
Go for it! Jaleen
"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- My name is Allen and I am going through a complete healthy lifestyle transformation. After getting fairly sick I decided to completely change my life - from a 2x a day fast food guy to a completely healthy food plan. I now do daily raw green smoothies and juices too.
- your website or blog address:
- http://www.letstalkfitness.com
- How did you hear about Raw Food Rehab?
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 50
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- advice and tips
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
Comment Wall (5 comments)
- At 4:24pm on September 26, 2012,
Jaleen Lubker said… Welcome Allen, This is a great place to connect with others on this journey! Keep it Fun! Jaleen
- At 4:04pm on September 2, 2012,
Heather said… Welcome.....may your enjoy the experience of health in life! Heather
- At 7:11am on August 30, 2012,
Susan : ) said…
- At 6:42pm on August 28, 2012, Susan : ) said…
We are rolling out the red carpet for you! Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!Susan : )
- At 5:39pm on August 28, 2012,
Penni said… Allen!!
I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 0 Likes
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 0 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 0 Likes
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 0 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 0 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 4 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 0 Likes
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 3 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 1 Comment 1 Like
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 0 Likes
Day 1 of 60
Posted by a on May 9, 2013 at 2:07pm 3 Comments 1 Like
Get That Body of Yours Ah-----movin'!!!!
Posted by Susan : ) on May 9, 2013 at 5:00am 3 Comments 3 Likes
Beauty in the Night Skies In My Neck of the Woods!!
Posted by Susan : ) on May 8, 2013 at 1:26pm 2 Comments 0 Likes
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