Adding LIFE to your years and years to your life!

Allen Lerner Male Shady Cove, OR United States: Like

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Allen Lerner's Groups

Hospitality Desk

734 members
30 Comments 22 Likes
The Greenhouse

964 members
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The Common Area - Commun…

1305 members
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The Loo

640 members
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Wellness Center

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Allen Lerner's Page

Latest Activity

Allen Lerner replied to Penni's discussion Raw Food Cleanse Giveaway!

"My Name is Allen Lerner in Shady Cove,Oregon. I would be grateful and honored to recieve your Book Enjoy <3 :)"

Apr 27

Allen Lerner replied to Penni's discussion August Roll Call

"Allen Lerner from Shady Cove,OR. The book looks great. Still lovin' the rehab website and inspiring recipes and forums. Thank You all. "

Aug 18, 2012

Allen Lerner replied to Susan : )'s discussion Raw Food Rehab Rooms Rolodex in the group Hospitality Desk

"Wonderful. Makes it so much easier navigating in through the whole thing. Thank You so much. "

Aug 8, 2012

Allen Lerner joined Penni's group

Hospitality Desk

New to Raw Food Rehab....Have Questions? The Hospitality Desk is your go-to place for general questions to be answered. Please watch the Orientation Video below!

Aug 8, 2012

30 Comments 22 Likes

Allen Lerner replied to Penni's discussion What's Happening This Week on Facebook?

"It's great to see the Rehab on facebook.Now i can direct people to the facebook page AND to the website with yummy recipes. Thank You all."

Jul 29, 2012

Susan : ) left a comment for Allen Lerner

"Come take the RFR Mansion Tour! Click here for each room's index!"

Jun 23, 2012

Susan : ) left a comment for Allen Lerner

" Having FUN! Wanna Slide Down The Banisters With Me? Click Here: Take the Stairs!! : )"

Apr 30, 2012

Allen Lerner replied to DeAnna Cabarcas's discussion Nuts, Seeds and Avocados - how much? in the group The Common Area - Community Forum

"Soaking the nuts and seeds and sprouting them helps some too. Thanks all for the input. It helped greatly. A key..less stress."

Feb 21, 2012

Allen Lerner replied to Allen Lerner's discussion What raw foods really have Vitamins B12 and D in the group The Culinary Center

"Grateful for the replies. More to think about. Thanks:>) Pee Pollen..good one:>) "

Dec 2, 2011

Lenna Reid replied to Allen Lerner's discussion What raw foods really have Vitamins B12 and D in the group The Culinary Center

"LOL.....too funny!!!! yes...that's a Lenna mistake for sure! "

Dec 1, 2011

Kathleen Kelly replied to Allen Lerner's discussion What raw foods really have Vitamins B12 and D in the group The Culinary Center

"I don't wash my vegetables"

Dec 1, 2011

Dianne Prescott replied to Allen Lerner's discussion What raw foods really have Vitamins B12 and D in the group The Culinary Center

"Nutritional yeast is a good source of B12. Even people that eat meat and dairy products may be deficient due to not being able to absorb it. B12 comes from the soil, not animal sources. That is where animals get theirs. …"

Dec 1, 2011

Kathleen Kelly replied to Allen Lerner's discussion What raw foods really have Vitamins B12 and D in the group The Culinary Center

"vegan don't eat bee pollen "

Dec 1, 2011

D.J. replied to Allen Lerner's discussion What raw foods really have Vitamins B12 and D in the group The Culinary Center

"Thank you, Chuti! Very helpful information : )"

Dec 1, 2011

D.J. replied to Allen Lerner's discussion What raw foods really have Vitamins B12 and D in the group The Culinary Center

"Lenna...."pee" pollen! ha ha ha"

Dec 1, 2011

Susan : ) left a comment for Allen Lerner

" Sooo blessed to have YOU walking beside me on the journey! : ) "

Dec 1, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I love nature's blessings,gifts of life and inspiration. Eating living raw food is one connection i feel more with the living spirit and light. i Am at a transition in life that calls for more healthier choices. I had eaten all living raw food for 5 years(7 years ago),and had eaten much raw food for a year or so, 4 years back.

How did you hear about Raw Food Rehab?: I heard first really about it from a house mate of an ex girlfriend years back. Then when at a show in San Francisco,a then co owner of Raw Organica cafe, was handing out flyers for 10% off food there. I went to the restaurant some days after and work traded for food. i helped vollunteer there and learned a lot about yummy food from Julliano and many of the people working there,including chef bruce. 5 1/4 years back my present girlfriend reignited the raw foody in me. We ate a lot of yummy live food,though it was not until now,after reading some of the books and seeing some dvds from Victoria Boutanko and her family. Their books and advice have helped us greatly. It was from them that we have learned about the green drinks(green smoothies). A missing piece in our lives' puzzle.

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): about 98-99ish% now for a 9 months.

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): recipes,advice,inspiration shared community,health help.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: agreed

Comment Wall (17 comments)

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At 7:59am on August 8, 2012, Susan : ) said…: I've created this tool to assist you in thinking and speaking gooood thoughts!

At 7:42am on June 23, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 5:51pm on April 30, 2012, Susan : ) said…: Having FUN! Wanna Slide Down The Banisters With Me?

Click Here: Take the Stairs!! : )

At 12:36pm on January 1, 2012, Susan : ) said…: It will be the BEST EVER!! : )

At 6:15am on December 1, 2011, Susan : ) said…: Sooo blessed to have YOU walking beside me on the journey! : )

At 2:28pm on October 11, 2011, Susan : ) said…: Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )

At 11:57am on July 7, 2011, Mae Jardine said…: Happy Birthday, Allen! Have a joy filled day with many blessings added this entire year. Birthday Hug

At 6:36am on July 7, 2011, Penni said…

At 6:28am on July 7, 2011, Susan : ) said…: Happy Birthday : )
Make yourself a Raw Cake and

I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )