"yea alex that seems a reason for the importance of rotating greens as they have alkaoids unlike fruit that is perfecly ripe the greens of the plant have a mission and that is to produce seeds and contunue life
as you know you are on the HCRV path as…"
"All aloe is edible, though you may want to look into its possible toxicity. After putting up this video I heard some claim that aloe contains toxic alkaloids and shouldn't be consumed. I'm on the fence about it really. It makes sense in…"
"Hey HippyDaisyChick. Though aloe doesn't propagate in seed in nature, I did a Google search and found seeds for sale. This isn't for the particular variety that I show in my video, but it may be your best bet. Hope that helps! :) "
I’ve wanted to incorporate fresh aloe into my diet for a while, mainly for the reasons you outline: good for digestion and skin. In my younger, travelling years I used it on sun scorched shoulders. However, I live in…"
"Lovely video, Alex. It looks like the mature Starfruit naturally has a shiny, waxy appearance. Is that correct? When I buy them in our Michigan stores, I assumed they are oiled or waxed like many of our apples. Perhaps, I…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm 19, love basketball and a raw vegan/healthy lifestyle. I want to be an educator for basketball (the game and analyzing it) and a conscious lifestyle (eating right and living in peace with the Earth).
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
Allies in the lifestyle, recipes and as much information as possible!
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!