Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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  • Conway nh
  • United States
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Aileen's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm very interested in health and nutrition. I love raw cuisine, but not sure I want to do 100%. I've done 100% raw a few times, twice in three month stretches, once with my Mom, the other with my Husband. Neither of them are interested in doing it again(at least not at this time). I am hoping to find support.
How did you hear about our community?
web searches on raw
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
At this time I'm doing 90-95%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Support, Recipes, Education.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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Aileen's Blog

Day 11

Posted on July 20, 2010 at 7:15am 4 Comments

I love the number 11(Eleven). Don't ask me why, I don't really have any logical explanation. When I was a little girl my favorite number was 2 (Two) I knew why I liked that number. I loved that in a family of six kids, only two of us were girls, I also was (and still am) a hopeless romantic. The thought of two people being in love, two love birds etc. A good friend told me I probably like the numer 11 because it reminds me of the number 2. Perhaps.

Well today is day eleven of the initiative… Continue

Enjoy the Ride

Posted on July 8, 2010 at 3:34am 1 Comment

I'm going to have to skip the vault this time around, I have a couple of camping trips scheduled this summer, so I know I'll miss a couple of the weekly weigh ins.But I do plan on doing the 11 week initiative. I may even post before and after pics on my page (we'll see). My sister and family went camping this past weekend around the same area I will be camping at, and there was absolutely no cell phone sevice. I was hoping there was a way I could weigh in while camping, but it doesn't appear… Continue

Better Weight Next Time

Posted on June 30, 2010 at 4:28pm 2 Comments

I really enjoyed being in the vault this past initiative. I didn't lose what I wanted, but I lost some. I enjoyed the accountability part believe it or not(even when I gained). I guess it's being able to be honest without feeling judged.
I'm looking forward to the next initiative, and hopefilly better weight(loss) next time

Week Three

Posted on May 1, 2010 at 4:00pm 4 Comments

Ran into a few snags this week. Only had a couple of 100% raw days, and the rest wasn't my usual 95% to 98%. I had a couple of 50% days this week. What happened? The usual suspects. My mother law was visiting this week, so of course I let her take me out to dinner, etc. I had a training seminar for work all day on Wednesday (last year they had fruit and vegetable platters so I didn't pack a lunch) and there was no raw food except what was in between ham and cheese, roast beef , and turkey… Continue

Comment Wall (48 comments)

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Join Real Food Rehab

At 3:33pm on July 15, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 7:52am on May 25, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 1:51pm on April 15, 2012, Susan : ) said…

Soooo glad you are in the House with us!

Because YOU are here!

At 6:47am on March 16, 2012, Susan : ) said…

  1. More motivation from Tony...Click here!!
At 8:35am on November 22, 2011, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...



At 8:32am on September 18, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 8:32am on September 18, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )

At 7:22pm on May 18, 2011, Susan : ) said…

for thinking of me on my birthday! : )
At 7:36pm on May 14, 2011, Susan : ) said…

YOU Can Create The Life YOU Soooo Deserve!! Click Here!

At 7:26am on April 24, 2011, Susan : ) said…

Celebrate for No Good Reason! click here!


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