"It's beautiful out today!! A storm is abrewin' It's a feel good day!!! Happy to be RAW!! ; )"
Adding LIFE to your years and years to your life!
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AC Lasater
- Female
- Amity, MO
- United States
- Blog Posts (3)
- Discussions (5)
- Events
- Groups (1)
- Photos (4)
- Photo Albums (1)
- Videos
AC Lasater's Page
Latest Activity
AC Lasater commented on AC Lasater's blog post 30 Days 100% Raw
"Thanks, Johnathan!! ;) Cheers to you and your wife!! Very very inspiring!! ; ) "
Johnathan commented on AC Lasater's blog post 30 Days 100% Raw
"Best of luck to you! I believe that anyone can do this. It is about will power. My wife tells me 'I can't believe you are going to drink that' when I make a juice she doesn't think smells good. Currently…"
Supermom commented on AC Lasater's blog post Feeling Fab
"I know what you mean about the like button for replys AC! Thank you for helping me have a very nice evening!
Cheers to tomorrow!"
AC Lasater commented on AC Lasater's blog post Feeling Fab
"I'm use to facebook! Where is the like button, Supermom? : ) "
Supermom commented on AC Lasater's blog post Feeling Fab
"You inspire me to plan ahead for this week. Also to make some banana ice cream right now. Thank you!!!"
AC Lasater posted a blog post
Feeling Fab
I Love Raw Food and I feel so much happier and alive eating this way. I am addicted to cooked food. I feel much better staying away from cooked food. I am busy and poor! So, I am encouraging all, that it doesn't matter!! You can do it anyway! I have used that excuse more than once. But, not anymore. I live on a budget eating cooked, I live on a budget eating raw. I, also, have to plan out my meals cooked, so not a big deal to plan out meals raw. No matter how busy I am, I carry a…See More
Janet Carol Ryan commented on AC Lasater's blog post 30 Days 100% Raw
"Bravo - - congratulations on your renewed commitment and welcome to the wonderful world of well-being!"
AC Lasater posted a status
"HEY! I am starting tomorrow on 30 days 100% RAW. I have three days off to feel awful...after that...I'll be on the road again! : )"
Susan : ) left a comment for AC Lasater
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Susan : ) left a comment for AC Lasater
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I love Yoga. I have 5 boys and 8 dogs. I love to run, swim and hang with my family. We've been homeschooling for 12 years. I love to read, learn and live optimal health. I am going to college to become an RN
- your website or blog address:
- http://aclasater.blogspot.com/
- How did you hear about Raw Food Rehab?
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 50-75%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Looking for support, knowledge and inspiration.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Yes
AC Lasater's Photos
AC Lasater's Blog
Feeling Fab
Posted on February 17, 2013 at 6:05pm 3 Comments 4 Likes
I Love Raw Food and I feel so much happier and alive eating this way. I am addicted to cooked food. I feel much better staying away from cooked food. I am busy and poor! So, I am encouraging all, that it doesn't matter!! You can do it anyway! I have used that excuse more than once. But, not anymore. I live on a budget eating cooked, I live on a budget eating raw. I, also, have…
Continue 30 Days 100% Raw
Posted on February 15, 2013 at 9:38pm 3 Comments 4 Likes
Chuckling, somewhat! I wrote one blog post, and it was two years ago. Wowee!! I actually can't believe that! BUT, here I am again! I start tomorrow on my 30 day Raw Food Challenge. I have three days off to be at home and most likely feel like poo! But, the third day, should be a move upwards and I am pretty excited. I contacted an ole' friend, that helped me along this path several years ago. We meet through a raw food blog, and are still friends more than 10 years later. I am very…
Continue Go Fresh Day 6
Posted on April 6, 2011 at 11:34am 6 Comments 4 Likes
70 Degrees today! Being outside is refreshing and helping me stay positive! Yeppe!! Feeling happy and energetic!! Drinking my green drink every day around 10a.m. This week it has been 3 cups of Spinach, 4 Carrots and a Fuji Apple. My favorite afternoon snack is: A bowl of bananans cut up, 1/4 tsp raw honey sprinkled with crushed pecans. YUM! I am walking/running 3 miles and doing 40 minutes of Yoga everyday. FEELING FINE!
Sending <Positive Energy Your…
ContinueComment Wall (41 comments)
- At 10:15am on June 17, 2012,
Susan : ) said…
- At 4:19am on October 8, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
You are loved!
- At 11:12am on June 24, 2011, Susan : ) said…
Sooo blessed to have YOU walking beside me on the journey! : )
- At 8:34am on June 14, 2011,
RawSteps said… - Good morning! Hope you and the boys are doing well!
- At 12:13am on June 13, 2011, Susan : ) said…
Start your day out on the right foot! : )
Ask Yourself some Morning Power Questions
- At 1:52pm on June 11, 2011, Susan : ) said…
- Click Here if you are ready for a BREAKTHROUGH!!
"All personal breakthroughs being with a change in beliefs.So how do we change?
The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present &, ultimately, can only bring you pain in the future.
Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.”
- At 8:31am on June 5, 2011, Susan : ) said…
- At 10:56am on May 28, 2011, Susan : ) said…
- When the Pain of Remaining the Same Becomes Greater Than the Pain of Changing...THEN you will change! Change is Opportunity!
- At 12:19pm on May 21, 2011, Susan : ) said…
YOU Can Create The Life YOU Soooo Deserve!! Click Here!
- At 1:00pm on May 3, 2011,
Kathy Delehant said… - Thank you for inviting me to be your friend. I have had server issues and was not getting on here on a regular basis but I am back and looking forward to all that has been going on in RFR. I don't normally make comments but do a lot of reading. How long have you been in RFR or on raw foods? Just a question I have....I hope you have a wonderful day. Kathy
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
Blog Posts
I Said I Would Not Weigh In, But I Slipped And Fell Onto A Scale And...
Posted by Heather L.O.V.E. on June 19, 2013 at 6:45pm 0 Comments 0 Likes
Cardiac Sarcoidosis
Posted by Rachael Ching on June 19, 2013 at 2:56am 0 Comments 0 Likes
Does anyone know where there are Raw Food Restaurants in Los Angeles?
Posted by Chana Schwartz on June 18, 2013 at 12:00pm 1 Comment 0 Likes
Victory! Celebrating the small wins
Posted by Heather L.O.V.E. on June 17, 2013 at 12:12pm 4 Comments 1 Like
you are what you eat. 9 days on raw :)
Posted by Winterdrop on June 15, 2013 at 8:04pm 0 Comments 3 Likes
Falling Down But Not Staying Down
Posted by Heather L.O.V.E. on June 14, 2013 at 1:30pm 6 Comments 2 Likes
Still hanging in there!!!
Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments 0 Likes
Free online courses on health and nutrition for anyone around the world
Posted by Kathleen Ruhl on June 13, 2013 at 9:00am 4 Comments 1 Like
my first day of vacation!
Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments 1 Like
Feel the fear..and do it anyway!
Posted by Winterdrop on June 9, 2013 at 4:51am 2 Comments 2 Likes
Been thinking about posting this for awhile now.......
Posted by Sandra Lambert on June 8, 2013 at 8:39am 7 Comments 5 Likes
It may not be easy but it will be worth it!
Posted by Winterdrop on June 7, 2013 at 6:06pm 4 Comments 1 Like
What a difference a week makes!
Posted by Heather L.O.V.E. on June 7, 2013 at 1:00pm 12 Comments 3 Likes
Let It Fall
Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments 3 Likes
Exposing Fruit Myths
Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments 1 Like
My New Favorite Thing -- The NutriBullet!
Posted by Sheryl Valentine on June 6, 2013 at 11:31am 2 Comments 3 Likes
The first day of the rest of your life!
Posted by Winterdrop on June 5, 2013 at 3:24pm 5 Comments 1 Like
Call Me Sophie...
Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments 2 Likes
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