Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I'm ready to go into the new season feeling my best! Started a 3-Day NOURISH Kick-Start Cleanse this morning from Superfood Drink Cafe in Tulsa.

I'll be sharing tidbits throughout the cleanse, and beyond, on Periscope (PenniShelton) on my Facebookk page and at xoxoxo

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