Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Banana Mocha Energy Shake

Features Dara Dubinet's #EnergyTonic which you should absolutely check out at her website daradubinet.com/energy-tonic
I've blended it with a frozen & fresh banana, chia seeds & coconut water.

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Comment by angela usher on November 29, 2015 at 3:38pm

How could I be so remiss?!!!  The first thing I should have said is that it's so nice to see your lovely face again Penni, I missed you. You are the constant and we expect to see your smiling face....but we shouldn't take you for granted for that I'm sorry : ) So glad to be back. Love Angela XXX

Comment by angela usher on November 29, 2015 at 2:40pm

This looks so yum Penni must go check out Dara's website. I've been a bit (a lot) lost for a while so I think it's time to "come home" again : )   It was so nice be greeted by photos of Heather and Isle Girl  - Hello to you all.   Lots of love Angela XXX

Comment by Penni on September 13, 2015 at 12:04pm

So glad you like it, Isegirl! I like it better as an addition to a smoothie, although as the weather gets colder, I may try to start drinking it hot again. Glad to have you here with us again : )

Comment by Islegirl on September 13, 2015 at 7:29am

I tried this yesterday and it was delicious.  For me, it's much better this way than using the tonic by itself.  And I know it's good for me.  Thank you Penni.

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