Raw Food Rehab

Adding LIFE to your years and years to your life!

Red Hemp & Blue Salad

RED HEMP & BLUE SALAD
6 cups fresh field greens
2 cups fresh garden herbs (basil, thyme, mint, parsley, oregano, nasturtium, etc.)
1/3 cup fresh raspberries
1/3 cup fresh blueberries
¼ cup hemp seeds

for the Raspberry Vinaigrette:
½ cup fresh raspberries (thawed frozen will work, too)
¼ cup lemon juice (or balsamic vinegar)
¼ cup apple cider vinegar
2 teaspoons raw honey
1 teaspoon Dijon mustard
¼ cup cold pressed olive oil

Put all ingredients into a blender and puree until smooth & creamy.

To Assemble:
n a large bowl, toss together the leafy greens and garden herbs. Pour raspberry vinaigrette over the greens and toss well to coat. Divide the dressed greens onto chilled salad plates and sprinkle the berries and hemp seeds on top.

Comment

You need to be a member of Raw Food Rehab to add comments!

Join Raw Food Rehab

Comment by riatakharu on June 14, 2012 at 11:51am

this looks amazing!! I have edible wildflowers in my organic garden! yummy.. thanks for sharing 

Oneness and Pure Love 

Ria 

Comment by Maureen Griffin on May 29, 2012 at 8:11pm

Almost too beautiful to eat -I did say almost.

Comment by Janet Carol Ryan on May 29, 2012 at 6:25pm

beautiful!

Comment by Penni on May 28, 2012 at 8:09am

For Memorial Day  : )

Comment by Susan : ) on May 28, 2012 at 8:08am

Yummmmmers!

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 5 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

Mother's day

Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments

© 2013   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service