Adding LIFE to your years and years to your life!
Follow RFR member Allen Stern's healthy journey at his blog: www.letstalkfitness.com, on Twitter - https://twitter.com/allenstern, on Facebook: https://www.facebook.com/LetsTalkFitness and on Pinterest: http://pinterest.com/allen074/
For the Recipe:
1lb mushrooms (I used 1/3 each of the shiitake, white and crimini varities)
2 figs, cut into 8 equal sections
1/4 lb asparagus, sliced into three pieces on the diagonal
zucchini, cut into small thin strips or matchsticks
one large orange – cut into 4 pieces
Himalayan pink salt and pepper, to taste
Remove stems from mushrooms. Cut mushrooms into small slices/strips and place into a large bowl. Cut all salad items as noted above and add to bowl. Optional: I lightly squeezed one piece of the orange over the salad – the juice gave the salad a lot of pizazz! Toss and serve on plates.