No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Peaches & Cream Breakfast Pudding
3 fresh peaches (or thawed frozen), you could also sub mango
1 ripe banana
4 dates, pitted and soaked to soften
1⁄2 small lemon, juice only
1 scant teaspoon cinnamon
1/2 vanilla bean, scraped
Sprouted dehydrated buckwheat, for optional topping
Soak the dates for at least 30 minutes to soften. Chop the peaches and bananas, reserving a bit to use as final topping. In a blender process the fruits, cinnamon, lemon juice and vanilla seeds until smooth and creamy. Transfer to a bowl and top with fresh fruit and sprouted buckwheat for an easy and nutritious breakfast.