Adding LIFE to your years and years to your life!
Over the Rainbow Salad with Sweet &
Spicy Asian Dressing
For the Salad:
1 -2 raw ears of corn, kernels only
3 bell peppers: 1 each red, yellow and orange, diced fine
½ cup fresh herbs (like basil, cilantro, parsley, mint, etc.), finely chopped
6 stalks asparagus, cut into small pieces
1/3 head purple cabbage, shredded or chopped
½ cup red onion, finely chopped
Small handful Kalamata olives, pitted and sliced
I also added sliced cherry tomatoes. You could also add avocado or chopped walnuts or rawmesan cheese/nutritional yeast too!
Mix together the first 8 ingredients and toss only one serving with dressing. This becomes a filling meal when served over a bed of mixed greens. I save the remaining salad in an airtight glass container in the frig - it will keep for several days.
For the Dressing:
2 cloves garlic, minced
1 red chile, de-seeded (or jalapeno)
2 tablespoon coconut aminos (namu shoyu or tamari)
Juice of 1 lime
1 tablespoon honey (coconut nectar, maple syrup or raw agave nectar)
2 tablespoon pineapple juice (optional – could also use orange juice)
Blend all ingredients in a blender until creamy.
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Comment
Comment by lori on February 15, 2013 at 3:10pm thank you love zucchini,
Comment by Penni on February 15, 2013 at 2:37pm Just omit them if you don't care for them - use chopped tomatoes or zucchini - really this salad can be a variety of all your favorites! This dressing or one you really love, brings it all together for a taste sensation!!
Comment by lori on February 15, 2013 at 2:25pm does anyone have a substitute for the bell peppers
I just emptied the bowl...I WANT MORE!!!
LAST WEEK TO GET Real Juice Daily - ON SALE!

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© 2013 Created by Penni.
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