Raw Food Rehab

Adding LIFE to your years and years to your life!

My Red Heart Smoothie

Today is a new day, back to my routine, back to my life. The heart makes us alive, so I decided to mix my heart, my love, and my passion to Raw and offer it to you!
Cheers!



Raw Organic Ingredients:
1 Banana
1 cup Cherries
1 cup Strawberries
1 cup Blueberries
1 cup Raspberries
1 Plum
1 Pear
2 dried Apricot, soaked
200 ml Water

Equipment:
Vitamix

Add all the ingredients in the vitamix, and mix until smooth.
If you want it cold, use ice with the water.


Bon Appétit!

La Reina

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Comment by La Reina on August 1, 2012 at 9:10pm

I have a lot more on my blog... check them out!

Comment by Jean on August 1, 2012 at 8:41pm

Man this must taste awesome!

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