Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Before and During

Today I reached a milestone: a total of 175 lbs off, and 100 of that came off since Jan. 1, 2015. 100 lbs off in 7 mos. I thought I would take this opportunity to post a "before" and "during." Working on my "after!"

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Comment by Cecilia Leibovitz on September 18, 2015 at 11:09am

You look fantastic! Congratulations!

Comment by starfire on August 13, 2015 at 8:22pm

Way to RAWk it gurl! You look amazing! God Bless! Congratulations on your journey to health and wellness. The best gift any of us can give ourselves and you are such an inspiration.  Thank  you for sharing these pics! Can't wait to see more as your journey progresses. 

Comment by lisa hudson on August 8, 2015 at 10:01am
Your doing so great ! Keep up the good work !
Comment by Heather L.O.V.E. on August 5, 2015 at 5:25pm

You ladies are so wonderful!  Thank you so much for being there for me and believing in me when I could not do it for myself.  I think of you all as my family.  If I can help any of you, my door and my heart are always open to you!  This place saved my life.  Huge hugs all around

Comment by nathalie carles on August 3, 2015 at 10:48pm

You must be so proud of yourself!!!! Those before after pictures, what an inspiration, what a role model you are.

You look so much younger too. Thank you for sharing all those efforts that finally paid, we all know how hard it is to loose weight and you made it!!!!!!!!!!!!!!!!!!! FABULOUS, you are fabulous.

Thank you for sharing this with us!!!!!

Comment by Ruth Ann Holloway on August 3, 2015 at 3:18pm

What an accomplishment !  Very inspiring! 

Comment by Kathleen Ruhl on August 3, 2015 at 1:13pm

Heather, I think of you a lot and it is so wonderful to see this amazing post and to know that you have made huges strides on your journey. You INSPIRE <3

Comment by Joe the raw christian on July 30, 2015 at 9:50am

AWESOME!!!! You look great!!!

God Bless

Comment by Diana on July 30, 2015 at 7:14am

You look great! You inspired me to sign up here. Thanks!

Comment by Penni on July 30, 2015 at 6:15am

This is STUNNING!!! 

So many people will gain hope through your journey. 

And we're all working on our "After" shot. 

LOVE YOU xoxoxo

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