Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

The Elderberry Inn


The Elderberry Inn

Calling all maturing RFR members!  This is an ideal room for those approaching, who are in or are beyond retirement age.  Come join to chat with like-minded, health conscious friends!

Members: 162
Latest Activity: Oct 4, 2016

Discussion Forum

looking for someone to do it with me

Started by Kathleen Kelly. Last reply by nathalie carles Oct 30, 2014. 27 Replies

I’ve been thinking about doing a juice feast or a liquid only and was looking for someone to do it with meContinue

Hello Elderberries! Introduce Yourself

Started by Penni. Last reply by Karen Cacciola Feb 23, 2014. 128 Replies

Created by popular demand - we now…Continue

I need a hug

Started by Kathleen Kelly. Last reply by Kathleen Kelly Feb 3, 2014. 22 Replies

I very good friend of mine died last night of heart disease at the age of 72. I will miss her so much. She was an advocate of the high protein diet. (SAD)Continue

Elderberry Humor-Paste Your 'clean' Jokes, Humorous Sayings or Funny Comics Here

Started by Sassafras. Last reply by Islegirl Feb 3, 2014. 10 Replies

Elderberry Humor-Paste Your 'clean' Jokes, Humorous Sayings or Funny Comics Here Under this thread.

Comment Wall


You need to be a member of The Elderberry Inn to add comments!

Comment by Kathleen Kelly on October 26, 2011 at 10:24am
I’m 63 but have no wisdom to give. I’ve allowed depression to take over so much of my life but I’m here now, fighting back.
“It’s never too late to have a happy childhood”
Comment by phil "greengo"greenberg on October 26, 2011 at 9:45am

 With the Grace of G-d , I escaped the  treadmill at  age 53 after  running on the treadmill of employment ( career) for 30 consecutive years.  As I tell my friend, "One retires from our job or carrer, we NEVER retire from life and living " !

  On this site I feel so much like I am home. Living in Costa Rica has been a challenge culturally and there really is no place like home ( you go Dorothy).  The greatest investment we have is our health, let us make daily deposit sto recive a lifetime of benefits, dividends and prosperity.

  If you are here ( duh) and are walking the walk than you are truly blessed !

   Phil " Greengo" Greenberg

Comment by Judy on October 26, 2011 at 9:45am
My name is Judy and I am 63 years young.    I have now been 100% 80/10/10 raw since May 2008 and feel great.  So glad to be here with like minded people.  Life doesn't get any better than this. 
Comment by Sassafras on October 26, 2011 at 9:35am
Married to an Elderberry, I'm 52 w/a birthday right around the corner, husband is 65.  Also I'm one of those Elderbuds in waiting who plan to live long and prosper so I too wish to learn from and be inspired by you wise ones! 
Comment by Jo on October 26, 2011 at 9:22am
Hi all, I'm 66 years young. Used to like to walk and need to get back into the habit of it and exercising. Love to read, travel and very interested in health and wellness including eating healthy. Work from home and love it.
Comment by Mary M. on October 26, 2011 at 9:10am

So very excited to be here!  I LOVE connecting to all age raw foodists, but I think there is something really special about those of us who either come to this later in life or continue on this path as we age. 


I am 62 years young, and I feel better than I've felt in my life.  A high raw vegan lifestyle has helped me heal from lupus (and four other autoimmune diseases) without traditional meds, get rid of arthritis pain without meds, stay active in the gym, and maintain a decent weight.  I'm still trying to release a little excess weight and kick a thyroid issue to the curb but am confident that will happen, too.


I am so very grateful especially to Penni and Susan for helping me more than I can ever describe in words.  And, now we have a room!  How cool is that!

Comment by Penni on October 26, 2011 at 9:07am

Please add your introductions to this discussion:  Hello Elderberries!

as the comment wall comments disappear and get buried quickly when there is a lot of activity. 


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