Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

The Elderberry Inn

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The Elderberry Inn

Calling all maturing RFR members!  This is an ideal room for those approaching, who are in or are beyond retirement age.  Come join to chat with like-minded, health conscious friends!

Members: 162
Latest Activity: Oct 4, 2016

Discussion Forum

looking for someone to do it with me

Started by Kathleen Kelly. Last reply by nathalie carles Oct 30, 2014. 27 Replies

I’ve been thinking about doing a juice feast or a liquid only and was looking for someone to do it with meContinue

Hello Elderberries! Introduce Yourself

Started by Penni. Last reply by Karen Cacciola Feb 23, 2014. 128 Replies

Created by popular demand - we now…Continue

I need a hug

Started by Kathleen Kelly. Last reply by Kathleen Kelly Feb 3, 2014. 22 Replies

I very good friend of mine died last night of heart disease at the age of 72. I will miss her so much. She was an advocate of the high protein diet. (SAD)Continue

Elderberry Humor-Paste Your 'clean' Jokes, Humorous Sayings or Funny Comics Here

Started by Sassafras. Last reply by Islegirl Feb 3, 2014. 10 Replies

Elderberry Humor-Paste Your 'clean' Jokes, Humorous Sayings or Funny Comics Here Under this thread.

Comment Wall

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Comment by Venetia Rahal-Kotoch on February 29, 2012 at 12:08pm

I am loving raw food! Feel so much better in such a short time.

Comment by nathalie carles on February 20, 2012 at 11:15am

It is very true about raw food making us healthy and giving so much energy!

Yes good luck to your new adventure in beautiful Oregon!

Comment by Mary M. on February 19, 2012 at 11:28pm

Thanks, Mae.  And it is so good to be back!  I really need you all.

Comment by Mae Jardine on February 19, 2012 at 10:56pm

Good to see you here again, Mary. 

Congratulations on your new adventure and home.

Comment by Mary M. on February 19, 2012 at 10:11pm

I am excited to be starting a new adventure at our ages.  One of the reason I love raw food ... it makes us feel so young and healthy!

Comment by nathalie carles on February 19, 2012 at 9:44pm

It rains as much in BC (if not more) and I love it too...... but we have less beaches in BC as in Oregon!!!!! Great mix Colorado and Oregon a fabulous mix...mountains and beaches!!!!You must be very happy!!!!!

They're really green and organic and food is fabulous in Oregon too!

Comment by Mary M. on February 19, 2012 at 9:41pm

Nathalie, we're going to spend part of the year at our home in Colorado and part of the year on the Oregon coast until we leave Colorado completely in a couple of years.  Colorado is absolutely gorgeous, too, and we have good friends there.  But our hearts belong to the Oregon coast.  I agree about the rain, but the rain is necessary to make it so beautiful here.

Comment by nathalie carles on February 19, 2012 at 9:30pm

It rains a lot in Oregon but it is one of the most beautiful coats ever!!!! I live in BC and actually go to Portland sometimes, city that I adore. And the coast!!!!!! The beaches of Oregon!!!!!!!!!!!!!!!!!!!!!! But where are you moving from?

Comment by Mary M. on February 19, 2012 at 1:17pm

Hi Everyone and a special welcome to the new coming old timers.  I have been very quiet as my husband and I have been making huge changes.  We are currently in Oregon and in the process of buying a house (for an eventual move) to the Oregon coast.  Sometimes I wonder if we've lost our minds, but then I look out at the ocean and talk to the wonderful people here or visit my son who will now live closer to us than has been the case since he left home for college, and I know we are doing exactly what is right for us now.

I love the idea of a new adventure at our ages -- I'm almost 63 and he is 65 -- and also love that lifestyle and a high raw vegan diet has kept us strong and healthy even though he's had heart issues and cancer and I've had lupus.

I've been struggling with my weight as I've played fast and loose with raw.  It's time to reconnect here at the hab and get back on track.  I know this is the place to be and so glad we have the Elderberries for support.

Big hugs to you all.

Comment by Sandra King Abernathy on February 19, 2012 at 11:26am

I just joined Raw Food Rehab and found this wonderful group, amongst all the wonderful groups in here! Nice to meet all of you! My goal is to be 100% Raw Food Vegan. I am active on Facebook as well, and I love Penny and Dara Dubinet. I also watch Dan McDonald, Dave the Raw Food Trucker, and Bill Barlow.  I'm looking at each day as a new journey in my life, a new exciting adventure. :-)

 

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