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I have been taking maca powder for about a month now. I have been on a pretty low dose and am thinking about adding a little more. I was wondering what kind of effects good or bad you all have had from maca powder. I checked on line and found mostly good things, but a few bad. Im wondering what you all have to say. So far, im doing good on it, however, I started three new things at once, and thats when I started seeing a lot of changes, so I dont know which of the three is it, I believe its the combination. Anyhow, PLEASE tell me your experience with MACA!
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I have never seen anything bad about Maca so would be interested to know what they are - I have a good heaped teaspoon of Maca every morning and have done for a couple of years, it is a wonderful product, especially for women of a certain age (I am but I see from your picture that you are not but still good for you) and is also good for men, my husband takes it in a lesser dose each day and I make him power balls and it is in those as well. Excellent for energy. I think that a good 'dosage' is more than I have but don't think that you can have too much.
Permalink Reply by Emily G on December 19, 2010 at 6:51am I have heard that the hormone-altering effects of maca can have some bearing on risk of hormone-related cancers. My mother died of breast cancer so I tend to avoid maca for that reason. When I have taken maca, I have noticed an improvement in energy and libido.
Permalink Reply by Stormy on December 23, 2010 at 9:52am I'd like to hear if anyone has more info on this as well.
Hot flashes are starting in, and it's making me crazy!
Permalink Reply by Ayn on December 23, 2010 at 10:15am If you google maca powder benefits, I have found MANY! So far, I have increased my amount in smoothies and I have nothing but good things to say..
Heres some info Ive been looking at on the macaroot sight. (I hope this is okay to post here.. its not a link, so i THINK Im okay...)
The endocrine system is a collection of glands that produce chemical "messengers" called hormones essential for normal bodily functions. A wide variety of physiological processes are carried out unconsciously by these "messengers". Once released they flow directly into the bloodstream and are transported to organs and tissues throughout the entire body.
Scientists and doctors are now finding maca to be one of the best natural ways to regulate and support endocrine health. This action regulates metabolism, energy levels, growth, sexual development and the sense of well being and attitude.
Thankfully, maca does not contain hormones itself. Instead it provides a unique set of nutrients that directly fuel the endocrine system and help the glands to produce vital hormones in precise dosages predetermined by one's own body.
Hypothalamus: |
The Adrenal Glands: |
Thyroid & Parathyroid Glands: |
Pancreas: |
Thymus: |
Ovaries: |
Patty Davis said:
I'd like to hear if anyone has more info on this as well.
Hot flashes are starting in, and it's making me crazy!
Permalink Reply by Stormy on December 23, 2010 at 10:40am When I was checking this out 2 weeks ago, I saw they had a "RAW" vitamin bottle form, and a bag "gelatin" powder form (roughly the same price & the same company) -- what form do you use?
Thanks!
Ayn Julo said:
If you google maca powder benefits, I have found MANY! So far, I have increased my amount in smoothies and I have nothing but good things to say..
Heres some info Ive been looking at on the macaroot sight. (I hope this is okay to post here.. its not a link, so i THINK Im okay...)
Maca: The Endocrine Adaptogen!
The endocrine system is a collection of glands that produce chemical "messengers" called hormones essential for normal bodily functions. A wide variety of physiological processes are carried out unconsciously by these "messengers". Once released they flow directly into the bloodstream and are transported to organs and tissues throughout the entire body.
Scientists and doctors are now finding maca to be one of the best natural ways to regulate and support endocrine health. This action regulates metabolism, energy levels, growth, sexual development and the sense of well being and attitude.
Thankfully, maca does not contain hormones itself. Instead it provides a unique set of nutrients that directly fuel the endocrine system and help the glands to produce vital hormones in precise dosages predetermined by one's own body.
Hypothalamus:
Peru's Dr. Chacon surmised that maca works through the hypothalamus pituitary axis... the needed link between the pituitary gland and the brain. The pituitary gland then makes hormones in answer to the body's needs. These are then circulated in the blood to a variety of the body's tissues, including other endocrines, such as the adrenal gland.The Adrenal Glands:
The adrenal glands produce hormones that help control the heart rate, blood pressure, the way the body uses food, and other vital functions. ACTH hormone from the pituitary gland stimulates the adrenal cortex to produce glucocorticoids.Thyroid & Parathyroid Glands:
The Thyroid gland controls the rate at which the body produces energy from nutrients. The alkaloid extract of maca can activate calcitonine hormones, which regulate the metabolism of calcium (Ca) and phosphorus (P) in the blood. The hormone is secreted by the thyroid and the parathyroid. It acts in the intestines, bones, and kidneys to increase the (Ca2+) in the plasma. It also aids in wound healing through blood clotting. (Chacon)Pancreas:
The pancreas gland secretes digestive enzymes which break down fats, carbohydrates, proteins, and acids.
Pituitary Gland:
Maca's alkaloids act on the hypothalamus-pituitary axis causing gender appropriate responses in respective gonadal functions.Thymus:
Maca contains vitamin C and trace elements of zinc, which aid the immune system function of the thymus gland. Part of maca's adaptogenic value may be its ability to enhance the thymus' cell mediated immunity.Ovaries:
The ovaries lie on either side of the uterus and just below the opening to the fallopian tubes. In addition to producing eggs, or "ova", the ovaries produce female sex hormones called estrogen and progesterone.
Testes:
Maca has been shown to increase male libido and sperm production in studies.
Patty Davis said:I'd like to hear if anyone has more info on this as well.
Hot flashes are starting in, and it's making me crazy!
Permalink Reply by Ayn on December 23, 2010 at 10:43am When I was checking this out 2 weeks ago, I saw they had a "RAW" vitamin bottle form, and a bag "gelatin" powder form (roughly the same price & the same company) -- what form do you use?
Thanks!
Ayn Julo said:
If you google maca powder benefits, I have found MANY! So far, I have increased my amount in smoothies and I have nothing but good things to say..
Heres some info Ive been looking at on the macaroot sight. (I hope this is okay to post here.. its not a link, so i THINK Im okay...)
Maca: The Endocrine Adaptogen!
The endocrine system is a collection of glands that produce chemical "messengers" called hormones essential for normal bodily functions. A wide variety of physiological processes are carried out unconsciously by these "messengers". Once released they flow directly into the bloodstream and are transported to organs and tissues throughout the entire body.
Scientists and doctors are now finding maca to be one of the best natural ways to regulate and support endocrine health. This action regulates metabolism, energy levels, growth, sexual development and the sense of well being and attitude.
Thankfully, maca does not contain hormones itself. Instead it provides a unique set of nutrients that directly fuel the endocrine system and help the glands to produce vital hormones in precise dosages predetermined by one's own body.
Hypothalamus:
Peru's Dr. Chacon surmised that maca works through the hypothalamus pituitary axis... the needed link between the pituitary gland and the brain. The pituitary gland then makes hormones in answer to the body's needs. These are then circulated in the blood to a variety of the body's tissues, including other endocrines, such as the adrenal gland.The Adrenal Glands:
The adrenal glands produce hormones that help control the heart rate, blood pressure, the way the body uses food, and other vital functions. ACTH hormone from the pituitary gland stimulates the adrenal cortex to produce glucocorticoids.Thyroid & Parathyroid Glands:
The Thyroid gland controls the rate at which the body produces energy from nutrients. The alkaloid extract of maca can activate calcitonine hormones, which regulate the metabolism of calcium (Ca) and phosphorus (P) in the blood. The hormone is secreted by the thyroid and the parathyroid. It acts in the intestines, bones, and kidneys to increase the (Ca2+) in the plasma. It also aids in wound healing through blood clotting. (Chacon)Pancreas:
The pancreas gland secretes digestive enzymes which break down fats, carbohydrates, proteins, and acids.
Pituitary Gland:
Maca's alkaloids act on the hypothalamus-pituitary axis causing gender appropriate responses in respective gonadal functions.Thymus:
Maca contains vitamin C and trace elements of zinc, which aid the immune system function of the thymus gland. Part of maca's adaptogenic value may be its ability to enhance the thymus' cell mediated immunity.Ovaries:
The ovaries lie on either side of the uterus and just below the opening to the fallopian tubes. In addition to producing eggs, or "ova", the ovaries produce female sex hormones called estrogen and progesterone.
Testes:
Maca has been shown to increase male libido and sperm production in studies.
Patty Davis said:I'd like to hear if anyone has more info on this as well.
Hot flashes are starting in, and it's making me crazy!
Permalink Reply by Stormy on December 23, 2010 at 9:57pm The kind I have is called RAW MACA POWDER by Navitas Naturals
and its a certified organic. i got it off Amazon.com, I cant remember if this was on Penni's picks or if I had to go straight to the sight to get it.. I really like it. Prior to this, I was using it in a pill form and I liked that too. The ingredients the powder is ONLY maca powder. I cant do gelatin..
Patty Davis said:When I was checking this out 2 weeks ago, I saw they had a "RAW" vitamin bottle form, and a bag "gelatin" powder form (roughly the same price & the same company) -- what form do you use?
Thanks!
Ayn Julo said:
If you google maca powder benefits, I have found MANY! So far, I have increased my amount in smoothies and I have nothing but good things to say..
Heres some info Ive been looking at on the macaroot sight. (I hope this is okay to post here.. its not a link, so i THINK Im okay...)
Maca: The Endocrine Adaptogen!
The endocrine system is a collection of glands that produce chemical "messengers" called hormones essential for normal bodily functions. A wide variety of physiological processes are carried out unconsciously by these "messengers". Once released they flow directly into the bloodstream and are transported to organs and tissues throughout the entire body.
Scientists and doctors are now finding maca to be one of the best natural ways to regulate and support endocrine health. This action regulates metabolism, energy levels, growth, sexual development and the sense of well being and attitude.
Thankfully, maca does not contain hormones itself. Instead it provides a unique set of nutrients that directly fuel the endocrine system and help the glands to produce vital hormones in precise dosages predetermined by one's own body.
Hypothalamus:
Peru's Dr. Chacon surmised that maca works through the hypothalamus pituitary axis... the needed link between the pituitary gland and the brain. The pituitary gland then makes hormones in answer to the body's needs. These are then circulated in the blood to a variety of the body's tissues, including other endocrines, such as the adrenal gland.The Adrenal Glands:
The adrenal glands produce hormones that help control the heart rate, blood pressure, the way the body uses food, and other vital functions. ACTH hormone from the pituitary gland stimulates the adrenal cortex to produce glucocorticoids.Thyroid & Parathyroid Glands:
The Thyroid gland controls the rate at which the body produces energy from nutrients. The alkaloid extract of maca can activate calcitonine hormones, which regulate the metabolism of calcium (Ca) and phosphorus (P) in the blood. The hormone is secreted by the thyroid and the parathyroid. It acts in the intestines, bones, and kidneys to increase the (Ca2+) in the plasma. It also aids in wound healing through blood clotting. (Chacon)Pancreas:
The pancreas gland secretes digestive enzymes which break down fats, carbohydrates, proteins, and acids.
Pituitary Gland:
Maca's alkaloids act on the hypothalamus-pituitary axis causing gender appropriate responses in respective gonadal functions.Thymus:
Maca contains vitamin C and trace elements of zinc, which aid the immune system function of the thymus gland. Part of maca's adaptogenic value may be its ability to enhance the thymus' cell mediated immunity.Ovaries:
The ovaries lie on either side of the uterus and just below the opening to the fallopian tubes. In addition to producing eggs, or "ova", the ovaries produce female sex hormones called estrogen and progesterone.
Testes:
Maca has been shown to increase male libido and sperm production in studies.
Patty Davis said:I'd like to hear if anyone has more info on this as well.
Hot flashes are starting in, and it's making me crazy!
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