Adding LIFE to your years and years to your life!
Since being on my raw food diet, I believe I'm finding out what foods my body reacts badly to - dairy being one. I usually find that my nose gets stuffy - so I go from clear breathing through my nostrils to one of them being stuffed up. It's not mucus - I believe it's inflammation.
So in place of animal milk I've been using almond milk, mostly in my smoothies. And seeing as I have very little time to make fresh almond milk (i'm a mom and a business owner) I use the boxed, store bought kind. But lately I've been getting the stuffy nose reaction after my smoothies. I suspect it's the almond milk - or maybe just a mild cold (tis the season).
So I'm curious to know what other's opinions are regarding the store bought, boxed almond milk. Good? Bad?