Probiotics and antibiotics

[Zoe Foster]

So last week I managed to get a serious infection, I think from detoxing too fast. I tried to clear it up on my own but it just kept spreading and getting worse :( today I've been put on antibiotics and given a topical a/b as well. I know this means it's even more imperative to get my gut sorted, but given that I think probiotics started this, I'm a little worried about going that route again. Think I'll feel safer sticking to something out a packet rather than making my own for now, but where to start? There are a billion options out there! Can anyone recommend a type or brand? I'm in the uk...

If anyone has had a similar problem would love you to share- I'm feeling pretty put out by it all :(

Thanks!

[Cathy Sykora]

metagenics has a good one.  I rotate it with Ultimate Flora- Critical Care 50 billion.  I got c-difficile 2 years ago from taking antibiotics for sinus infections.  I don't miss a day of probiotics now.