Raw Food Rehab

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Hello everyone! I have felt severely bloated for the past day and a half, any suggestions to get rid of this feeling? I can't eat anything :(

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Hi Alysha...

Bloating can be caused by a number of different things - a stomach bacteria/virus, celiac disease (aka wheat allergy/sensitivity, candida overgrowth, and on and on. It would be hard to guess, not knowing what your health and diet are like.  If you can do a day or two of fresh juices (primarily green based) and do an enema or get a colonic, that is usually very helpful in pushing the reset button for many people. 

Keep us posted on how you're doing.

thanks Penni! I will try that. Feeling a little better today but not 100%. Green juices, here I come!

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