Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Wellness Center


Wellness Center

Come discuss and share about general health & medical issues.

Members: 1364
Latest Activity: on Thursday

Wellness Center

If you are looking for a specific topic - check out Susan's Wellness Center Index, or please feel free to add an article or start a new discussion on any topic related to health & wellness.

Discussion Forum

Cancer Journey

Started by Janet Carol Ryan. Last reply by kathleen on Thursday. 8 Replies

Remineralizing Teeth

Started by Mari Llich. Last reply by Mari Llich Nov 2, 2014. 6 Replies

profound fatigue?

Started by Janet Carol Ryan. Last reply by Janet Carol Ryan Oct 16, 2014. 15 Replies

looking for someone to fast with me

Started by Kathleen Kelly. Last reply by Kathleen Kelly Oct 14, 2014. 2 Replies


Started by Stephanie Kenyon. Last reply by Stephanie Kenyon Mar 14, 2014. 2 Replies

Going Raw After an Eating Disorder - Concerns

Started by Manta Raye. Last reply by Katherine Boyes Mar 10, 2014. 4 Replies

Are You Ready to Break the Cycle?

Started by Penni. Last reply by Kate Jan 1, 2014. 27 Replies

Help with son's blood clots please.

Started by Linda Duncan. Last reply by kim Nov 9, 2013. 3 Replies

Comment Wall


You need to be a member of Wellness Center to add comments!

Comment by Penni on September 11, 2014 at 6:26am

Chana - if you have a question for the group, please start a discussion thread above - thanks!

Comment by Chana Schwartz on September 10, 2014 at 6:45pm

Does anyone know of a natural way to cure a hernia?  My husband and I are afraid to get surgery.

Comment by marisa on January 1, 2014 at 6:33pm
I really enjoy the coconut kefir I made (got the recipe from here of course!) and I would like to share with my family. Is it healthy for those on statin drugs for cholesterol and diabete to have coconut kefir? Should I try almond milk kefir the next time?
Comment by kim snyder sterrs on July 23, 2013 at 8:43pm

Any information I can link or create a network of support on behalf of a client of mine living with Crohn's Disease.  She is hoping for alternatives to drug therapies, another bowel surgery, etc.  
RawfoodRehad is the very first place I thought of as an avenue she may be ready to explore.

With gratitude, 


Comment by Katy on March 19, 2013 at 5:46pm

Yes I eat flax and sunflower seeds.  Sometimes I will eat some pumpkin and sesame seeds but not much. I don't like chia seeds for some reason.  Yikes to the fish oil.  I have never used it.  I have two diagnosis.  One neurologist said that I have POTS and three others said I have MS.  I did a cleanse 8 years ago and have never been back to the doctors.  Issues will start up again if I stray from raw and eat to much fat.    I know it's hard to bounce back as your body fights harder for the crappy food so do your best to do a thorough cleanse and reset your system and stick with it.  It will change your life. 

Comment by Jenny on March 18, 2013 at 8:37pm

Thank you so much, Katy!! I have been eating quite a few nuts lately but will gravitate towards the seeds.  Am assuming you mean things like chia, flax, and sunflower seeds? My ND has me taking so much oil....especially Omega 3 fish oils (6 whopping grams!!). Just seems like it would place a burden on my body digesting that much fat. Can I ask what type of autoimmune issue you have?  Mine is Scleroderma.  Had never even heard of it till I was diagnosed.

Comment by Katy on March 18, 2013 at 8:32pm

Hi Jenny, I have an autoimmune disease.  I recommend a lot of greens, smaller amount of fruit and very little fat.  I do not eat nuts but rather eat seeds.  I recommend intensive exercise to help calm the body down.  Turns off the fight n flight state that your body is in. I like to ride the bike, spinning classes are great.  This is great to do while cleansing, assuming that you're eating not doing a master cleanse or something that intensive.  Accupuncture helps to to calm the system.  

Comment by Jenny on March 18, 2013 at 7:04pm

Is there anyone who has had good luck with raw foods in curing or helping an autoimmune issue?

Comment by Yolanda Yamamoto on March 6, 2013 at 7:17pm

Does anybody suffers from Hemochromotosis and what types of juices or liver cleanse has works best for you? ....Anybody done coffee enemas? any good for liver cleanse? or metal detox? ....thanks.

Comment by Chris on January 13, 2013 at 7:59am

I add D3 Vitamin as well as the Vitamin C and Echinacea.


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