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Upgrade Your Plate Discussions (7)

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Vegetarian Recipes

Please add your favorite Vegetarian Recipes (& include photos if possible) to the comments below! A vegetarian is someone who lives on…

Started by PenniLatest Reply

Gluten-Free Recipes

A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye and triticale (a cross…

Started by PenniLatest Reply

Plant-Based Recipes

A “plant-based diet” can be basically another way to say “vegan”, though many people do use the term to mean that you eat almost all plant…

Started by PenniLatest Reply

Discussions Replies Latest Activity

Protein Sources?

Where are you Raw Food Foodies getting your protein? Before going raw I was sourcing my protein from significant amounts of lentils and bla…

Started by Alicia Rae

1 Mar 15, 2016
Reply by Kathleen Kelly

Plant-Based Recipes

A “plant-based diet” can be basically another way to say “vegan”, though many people do use the term to mean that you eat almost all plant…

Started by Penni

4 Mar 9, 2016
Reply by Sharon ferguson

Vegetarian Recipes

Please add your favorite Vegetarian Recipes (& include photos if possible) to the comments below! A vegetarian is someone who lives on…

Started by Penni

6 Dec 30, 2015
Reply by Gill Cooke

Paleo Recipes

The paleolithic diet is a nutritional plan based on the presumed diet of Paleolithic humans. It is based on the premise that human genetic…

Started by Penni

35 Sep 7, 2015
Reply by Lanie

No meat, meat

3 cups of mostly pecans and walnuts. You can add other nuts like brazil nuts or pine nuts 1/2 of sundried tomatoes, and/or 1 cup tomato cho…

Started by Kathleen Kelly

8 Feb 16, 2014
Reply by Kathleen Kelly

Gluten-Free Recipes

A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye and triticale (a cross…

Started by Penni

6 Feb 9, 2014
Reply by Cindy Geib

Pescetarian Recipes

Pescetarianism (also spelled pescatarianism) is the practice of a diet that includes seafood, but not the flesh of other animals. A pescet…

Started by Penni

0 Feb 3, 2014

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