Real Food Rehab

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The Spa

Add and engage in discussions relating to healthy beauty and body treatments.

Members: 634
Latest Activity: Jan 28

Discussion Forum

Do You Dry Skin Brush?

Started by Penni. Last reply by Kelli Feb 4, 2014. 56 Replies

Get the Glow with Dara Dubinet

Started by Penni. Last reply by Tanya Netzel Oct 17, 2012. 27 Replies

Massage. (Suggestions if you are going to get one.)

Started by Sunbeam. Last reply by Jody Milholland Apr 25, 2011. 20 Replies

herbal wraps?

Started by Deborah Grissam. Last reply by Ayn Jan 13, 2012. 14 Replies

Herbal Bath Blends

Started by Angela. Last reply by Karen Sands Feb 10, 2014. 11 Replies

KISS, natural skincare

Started by InTheRawWithTiffany. Last reply by Ayn Feb 25, 2011. 9 Replies

Body Sugaring

Started by River Song Bechtel. Last reply by Ruth Ann Holloway Jul 10, 2011. 8 Replies

Dry, parched skin

Started by Jazzy Me. Last reply by Christine Jun 19, 2011. 8 Replies

Comment Wall


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Comment by Erin Lee on August 23, 2010 at 9:31am
Joyanne- It can also be because the skin is a direct extension of the lungs, (ex: if someone stops smoking, their face will most likely break out because the lungs are cleaning themselves out.) And a lot of it has to do with hormonal imbalances... and the fact that most people don't clean their pillow cases or cell phones enough. :)
Comment by Joyanne Stewart on August 22, 2010 at 6:18pm
Did you know that acne is the end result of a backed up colon?
Comment by Deborah Grissam on August 2, 2010 at 8:07am

Hopefully this is a picture of me with "Beet Makeup" if I am technologically lucky
Comment by Deborah Grissam on August 1, 2010 at 8:12pm
Hi beautiful ladies
Any suggestions for clogged pores? - small white bumps on the face...... currently steaming for 5 minutes and then using an exfoliator and then washing with honey. I just started the vegan raw food diet about a month ago so maybe that will help clean up my complextion ( spelling?) Any one with a miracle cure?
Comment by Rebecca on July 21, 2010 at 8:48pm
I use an amazing skincare line from a company called Amala (Sanskrit for "most pure". They're NaTrue certified and are also fair trade and eco-conscious. Love it!
Comment by Jodi is Purely Nourished on June 13, 2010 at 9:21pm

Comment by Nadene Beach on May 18, 2010 at 5:25pm
I am headed to my very first holistic massage next Monday @ 4:30p! I am SO excited, and imagine I will want to make this a regular part of my self-care.
Comment by Penni on April 15, 2010 at 9:02pm
Really lovely blog post from my good friend Courtney Pool - Choices for Radiant Skin
Comment by Ruth Ann Holloway on April 14, 2010 at 11:27pm
I save orange and lemon peel for dehydrating and grinding, and also use it fresh for a body rub. Put the peel of two oranges ( use only a little lemon if you wish) in the VitaMix (blender) with about the same amount of organic coconut meat and grind it into a fine moist powder. Dry brush your skin; have your shower or bath waiting for you. While either standing on a towell or in the shower, massage a SMALL amount of this on your skin, avoiding your face and upper neck (too strong.) You can also mix this with a little powdered sea salt, OR oil (almond, macadamia) or high quality lotion, and massage in as well - you may find it easier to handle. Then enjoy a long shower or bath soak and say SPAaaah!
Comment by Ruth Ann Holloway on April 14, 2010 at 3:37pm
Organic sunscreen formula listed below-some ideas for you. Jojoba instead of bees wax. Jojoba oil is actually a wax, not an oil in chemical composition. It also spreads better at room temperature - so beware that if you substitute your finished product will be softer. Vitamin A is very photo sensitive and breaks down faster than Vitamin E, so you can use the Vitamin E for an antioxidant protectant instead of the A if you wish. You can add a little pure mineral makeup powder to part of your cream, and have a skin loving foundation. Sun protection should be re-applied every 4 hours due to epidermal water factors of the skin. Add extra to thin skin, eyes, lips, cheek bones, and tops of ears. HAVE FUN!

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