Real Food Rehab
No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
The perfect place to chime in or start discussions on upgrading our ingredients, food storage , etc.
Latest Activity: Jan 28
Started by mark hansen. Last reply by Cindy Geib Jan 20.
Started by Alicia Rae. Last reply by josie Dec 12, 2017.
Started by AChangeAMonth. Last reply by Kathleen Kelly Jan 4, 2016.
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Started by Kathleen Ruhl. Last reply by Lorraine P. Johnson Jul 4, 2013.
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Started by AChangeAMonth. Last reply by Kathleen Ruhl Jul 4, 2013.
That is the point, I do have a lot of leafy greens everyday. I change between a bunch of parsley, dandelion, spinach, the greens of carrots, the leaves of turnip cabbage, chard, the leaves of the beets, rugola, mint, basilico, kale,... I think I missed a few.
And I was never cheap with the greens. I will check this Natural calm and will keep you updated.
Thanks so far.
I had a cramp last night in my left calf, for me it is a sign, that my body needs magnesium. Before my highraw journey I took a powder from a drugstore. I do not want to do this again.
Any suggestions what food I should increase to eat, does anyone has similar expiriences?
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Posted by Silmiriel on February 16, 2017 at 12:53pm
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