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The Pantry
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This is the perfect place to discuss ingredients, food storage and all raw food related topics.
Members: 888
Latest Activity: Jun 6
The Pantry Index
Agave Nectar
Buying in Bulk Online
Chia Seeds - Miracle Food of the Aztecs by Penni
Collard Wraps & other uses for collards....
Dates (the kind you eat)
Eat Raw and Clean Green
FARMER's MARKET
Freezing Fruit and Veg?
Get more juice from citrus
Hemp seed -A Nutritional Powerhouse
Keeping it Fresh
Label Your Raw Food Jars and Containers
www.locallygrown.net
Organic CO-OP's "RAW FOODIES HEAVEN"
RFR - FOCUS FOODS LIST by Penni
Soaking and Sprouting Seeds, Nuts and Grains
Spirulina???
Stocking Your Pantry by Penni
vanilla
Vegetable Wash
Vinegars and Oils
What I'm Eating
What's In Your Fridge?
Ball/Mason/Kerr storing jars?
Young Thai Coconuts by Penni
Discussion Forum
Chia Seeds - Miracle Food of the Aztecs
Started by Penni. Last reply by Susan : ) May 6. 35 Replies 4 Likes
Collard Wraps & other uses for collards....
Started by Penni. Last reply by Phucknraw1 Apr 27. 9 Replies 0 Likes
Spirulina???
Started by Huyn Ung. Last reply by L. Mar 20. 12 Replies 1 Like
Maca
Started by AChangeAMonth. Last reply by Wanda Cox Feb 18. 3 Replies 0 Likes
Stocking Your Pantry
Started by Penni. Last reply by Paula Feb 8. 22 Replies 10 Likes
Comment Wall
Comment
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Comment by Donald Rainwater on June 6, 2013 at 8:14am -
thank you susan for the chia seed reminder. I have some chia seeds in the pantry that are going to develop a pudding recipe. I had a sample of Chia seed pudding at Whole Foods. The lady soaked chia in almond milk with some agave. Wow! I'll use dates for sweetener, I try not to use added sweeteners.
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Comment by Donald Rainwater on June 6, 2013 at 8:06am
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Persimmon trick. Persimmons are tricky at best. Not perfectly ripe, they have this "cotton mouth" effect, and can be very bitter. My wife, who is from the Ukraine showed this to me. She brought 20 very hard persimmons home one day and I complained about how we were going to eat all these hard, sour persimmons. She put them in the freezer and told me to wait and see. After they were frozen for two days, she removed 4 and let them defrost. They were soft, not bitter at all with a hint of sweetness, and delicious. What ever level of sweetness the persimmons go in the freezer; they will come out a little sweeter with no "cotton mouth". Now I never eat a sour persimmon. They are great in smoothies.
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Comment by Susan : ) on May 6, 2013 at 8:43am
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Comment by Yolanda Yamamoto on March 5, 2013 at 10:08pm
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I'm a very small person. What foods do I eat more NOT to lose weight or even to gain will be great...please help. Thanks
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Comment by Catherine Donavon on November 16, 2012 at 5:18pm
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When replacing salt with dulce do you use the same amount?
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Comment by Penni on August 10, 2012 at 8:55pm -
Please refrigerate them then!
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Comment by Penni on August 10, 2012 at 11:28am
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Helpful Fresh Food Storage List:
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Comment by Saninpanama on March 7, 2012 at 12:26pm -
What are good substitutes for kale? I live in tropical Panama, and kale is not found here as it is too warm a climate.... HELP! (and thanks!)
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Comment by Darby Hilton on October 13, 2011 at 6:01pm -
How do you know when an avocado has gone bad? I know when it is really bad, but when it starts to get streaks or is a little brown inside, is it bad? Thanks
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Comment by Penni on September 8, 2011 at 6:15am
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Hi Kesha - we highly recommend both Natural Zing and The Raw Food World. You can always find links for both sites on the right side of every page here at RFR!
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
Blog Posts
Cardiac Sarcoidosis
Posted by Rachael Ching on June 19, 2013 at 2:56am 0 Comments 0 Likes
Does anyone know where there are Raw Food Restaurants in Los Angeles?
Posted by Chana Schwartz on June 18, 2013 at 12:00pm 1 Comment 0 Likes
Hi!
Posted by Terry on June 17, 2013 at 8:27pm 0 Comments 0 Likes
Victory! Celebrating the small wins
Posted by Heather L.O.V.E. on June 17, 2013 at 12:12pm 2 Comments 1 Like
you are what you eat. 9 days on raw :)
Posted by Winterdrop on June 15, 2013 at 8:04pm 0 Comments 3 Likes
Falling Down But Not Staying Down
Posted by Heather L.O.V.E. on June 14, 2013 at 1:30pm 6 Comments 2 Likes
Still hanging in there!!!
Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments 0 Likes
Free online courses on health and nutrition for anyone around the world
Posted by Kathleen Ruhl on June 13, 2013 at 9:00am 4 Comments 1 Like
my first day of vacation!
Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments 1 Like
Feel the fear..and do it anyway!
Posted by Winterdrop on June 9, 2013 at 4:51am 2 Comments 2 Likes
Been thinking about posting this for awhile now.......
Posted by Sandra Lambert on June 8, 2013 at 8:39am 7 Comments 5 Likes
It may not be easy but it will be worth it!
Posted by Winterdrop on June 7, 2013 at 6:06pm 4 Comments 1 Like
What a difference a week makes!
Posted by Heather L.O.V.E. on June 7, 2013 at 1:00pm 12 Comments 3 Likes
Let It Fall
Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments 3 Likes
Exposing Fruit Myths
Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments 1 Like
My New Favorite Thing -- The NutriBullet!
Posted by Sheryl Valentine on June 6, 2013 at 11:31am 2 Comments 3 Likes
The first day of the rest of your life!
Posted by Winterdrop on June 5, 2013 at 3:24pm 5 Comments 1 Like
Call Me Sophie...
Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments 2 Likes
Reflections on a 3 day, make that 5 day juice-feast!
Posted by Janet Carol Ryan on June 5, 2013 at 2:05pm 4 Comments 0 Likes
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