Real Food Rehab

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The Liquid Lounge


The Liquid Lounge

Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.

Members: 2014
Latest Activity: Mar 18

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ways to decrease inflammation?

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Smart Cocktails

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Bloating after every meal

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Jay Kordish...the JuiceDaddy!!

Started by Susan : ). Last reply by Susan : ) Apr 6, 2014. 31 Replies

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Comment Wall


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Comment by Terrie Talbert on August 13, 2013 at 9:37pm

My fav smoothie lately you may like Linda Henry.
1 cup coconut water
1/2 cup kefir

1 cup quad frozen berry mix (from Costco)
2 carrots
large handful spinach

1 Tbsp. chia seeds

1 Tbsp. flax seeds
1 Tbsp. maca root powder

1/16th tsp. stevia
8 ice cubes

Blend & enjoy!

Comment by Linda Henry on August 1, 2013 at 9:04pm
Hello, I am new to juicing & smoothies. I have been trying different juicing recipes for 2-3 months now. I am looking for recipes with less fruit than veggies but it still needs to taste sweet so I can get my hubby to drink them too.
Comment by James Albert on August 1, 2013 at 8:55pm

Hello everyone. I'm brand new to RFR, and I'm excited. I've been juicing for years, but have never focused on raw food. I'm wanted to undergo an extended juice fast. The longest fast I've completed is 10 days. I hope to go much, much further. 

Feel free to send me a friend request. I'd love to network with like minded people and if you are planning on doing a juice fast anytime soon, then let's coordinate and motivate one another. 

Comment by Jo Legat on June 2, 2013 at 9:09am

This looks so good. I need to find some time to spend over here checking everything out.

Comment by Penni on May 2, 2013 at 8:18pm

Maca is an herbaceous plant native to the high Andean Mountains of Bolivia and Peru. It is one of the only food plants in the world able to thrive at such a high altitude. Maca, and more specifically the root of the plant, has a long history as a superfood. The maca root was prized throughout the Incan empire for its adaptogenic-like qualities that enable it to nourish and balance the body's delicate endocrine system, and to help cope with stress. It also energizes naturally, without the jitters and crashes of caffeine, and it can aid in reproductive function, helping to balance hormones and increase fertility. Navitas Naturals Maca Powder is the raw and natural form of this special root.

Comment by Penni on January 16, 2013 at 9:37am

Comment by Fahim Ismail on December 10, 2012 at 10:28am

hahaha....nice one Susan!


Comment by Susan : ) on November 27, 2012 at 6:00pm

Comment by Penni on August 15, 2012 at 8:32am

Get your REAL V8 Juice On!!

Comment by EmmaJune on July 15, 2012 at 9:40pm

Haha - that was a great jucing song!!! Thanks Susan - I will definitely share that one:)


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