Adding LIFE to your years and years to your life!
I am on day 2 of my juice feast and I have had a constand headache since yesterday evening around 8pm (shortly after my last juice of the day). I am drinking water between juices and am using juices form Penni's Raw Food Cleanse. What are some things I can look at that I need to adjust, add, take out? I could assume it is detox symptoms but I wouldn't expect them after just a day.
I actually have quite a bit of energy- just a dull, contant headache...
Thank you, thank you!! My spirits are definitely up and I love how much energy I have (was a little moody today but I think that was mostly due to the people I was dealing with). I am getting a lot of negative comments from people about how they could never do a juice feast and it wears on me a little but once I get through the 4th day, usually my resolve goes up and I am just comfortable with it. The tiny noticeable changes in my body are great motivators too! That juice recipe sounds delish so I am going to sub one of my juices tomorrow for it (less the ginger cuz it really tend to upset my tummy).
I dont know the exact recipes for the juices I am doing- I keep the recipes by the juicer- but if you have read the book, i made:
cant remember the last one- its a few diff greens with lemon
Ready for juice day #3!