No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Sweet Hot & Green
4 Braeburn apples
4 stalks celery
1 handful each spinach & wheatgrass
Push it all through your juicer and drink over ice in a sophisticated mason jar ;- )
1/2 head purple cabbage
2 granny smith apples
Push through your juicer. Serve in a chilled martini glass for a swanky, somewhat seductive smart cocktail.
I Can See Now!
Todays juice was a strange one for me but so good and refreshing. Hubby and son drank it and never batted an eye.
The Big Book of Juices and Smoothies-365 Natural Blends
sprinkling of grated nutmeg (optional)
It says to use a sharp apple variety- I had some Cortlands and a Mac.
Core and deseed the apple, scrub up your parsnip
Juice. Add nutmeg if you would like. (we didn't)
3 out of 5 for energy
3out of 5 for detox
2 out of 5 for immunity
1 out of 5 for digestion
3 out of 5 for skin
she also lists the nutrients in this drink but it is long. Yep good for you.
From The Big Book of Juices and Smoothies
1 stick celery
1 inch ginger root
I reamed the oranges and added after I juiced the rest.
This is my own concotion
Chunk of Purple cabbage
1 large zucchini
1/2 large cucumber
1 large leaf kale
1 stalk celery
Sweet Cherry Pine
Another great juice - my own combo:
1 giant carrot
1 giant parsnip
2 giant Cortland apples
Son loved it - hubby said it tasted like orange serbert melted. It looks creamy carrot juice. I only had enough for one coffee mug full :(
I decided to eat some of the spicy kale chips that were posted here with the yeast and cayenne. Good thing this juice is helping to cut the heat!!!