No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Raw Soups are some of the best ways to add more live nutrition into your diet. If you have a high speed blender, it makes creating soups one of the quickest and easiest dishes. When the weather is cooler, I like to blend my soup until the motor of the blender has slightly heated the soup. You can also put the soup in a sauce pan to warm, but don't let it get too hot, as you'll want to keep your living enzymes, vitamins and minerals intact!
When you add recipes, please let us know if the recipe is an original or the link to where you found it. Pictures are always appreciated.
(pic courtesty of Makenzie)
another recipe from the upcoming book "raw delights" :)