Adding LIFE to your years and years to your life!
I am so pumped up....I just started two quart jars of sauerkraut! At first I just was layering salt, then shredded cabbage, then salt...and I got the jar all filled up that way and then thought....hmmmm....I'd better make sure this sounds right. So I watched the Matt & Angela fermentation video and made the saline and topped it off with that. I was pounding it down and it was making quite a bit of its' own juice. I just have regular lids on these, but I hope when hubby gets home he can drill a hole for me in a canning lid jar and I can insert the airlock and cork that I had purchased.
Earth Mother, do you salt the recipes below. I really want to do this but I am wondering if I should because I have blood pressure issues.
LOVE Gina LaVerde! She began feeding her autistic son, Dougie, raw cultured veggies and the change in him was astounding. Living foods are so incredibly healing! Thanks for the link, snowdrop.
snowdrop said:just found this article & recipes
Fermented Foods for Gut Healing: Coconut Kefir and Cultured Beets —
Recipes I talked about on the Raw Mom Summit
3 small white cabbages
Am making lots of fermented veggies.....and loving them!!! Just one question?...what do you do with the left over elixir after your through consuming the veggies.....seems a waste to throw it out. Any suggestions other than drinking it? Tks!!!