Raw Food Rehab

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I just tried this for the fist time and i am so happy that i used pine nuts!  

It taste like cookie dough!  

Cookie dough yogurt

1/2 cup soaked almonds

1/2 cup soaked pine nuts

1 cup coconut (unsweetened) flakes (i did not not have fresh coconut, i soaked the flakes instead)

coconut water (enough to get ingredients blended up in blender)

2 PB8 Probiotic capsules opened and sprinkled in (any probiotic would work)

Just blend it all up.

Sit it on the counter as long as you want it to ferment (4, 6, 8, 12 hours - your call).

Tags: Corona, Lou, cookie, cultured, dough, fermented, nuts, yogurt

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Replies to This Discussion

Thank you for this.  I had just thought about using coconut flakes in lieu of fresh coconut meat.  Thanks for sharing.  I am on my way downstairs to do this now.

:-)
I'm going to add clear vanilla and sea salt to my first official bowl.
cultured nut blends are new to me, so I'm a little excited about how this turned out! i rarely ate nuts b/c all i heard about was the digestive distress along with weight gain they can cause, even soaked. so im praying this works well!

Please re-post this recipe here in this existing discussion:  BREAKFAST

thanks!

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