Raw Food Rehab

Adding LIFE to your years and years to your life!

Jane W Smith's Discussions (306)

Discussions Replied To (20) Replies Latest Activity

"Ok, so what are the nutritional benefits?  B vitamins?"

Jane W Smith replied May 16, 2012 to Favorite uses for Bee Pollen?

16 Jun 5, 2012
Reply by Jamie Hupfer

"I have recipes that say soak for 8-12 hours and then sprout.  They get a little bump…"

Jane W Smith replied Mar 20, 2012 to Soaking Nuts and Seeds

11 May 28, 2012
Reply by Christina Hudler

"Nama Shoyu is raw soy sauce, soy sauce nonetheless."

Jane W Smith replied Feb 19, 2012 to nama shayu...is it safe?

10 Aug 30, 2012
Reply by Kimberly

"I heard that you're eating lots of kale, but you didn't mention kale salads.  There…"

Jane W Smith replied Dec 19, 2011 to East Coast Raw Vegan Recipes for the Winter

20 Jan 25, 2012
Reply by Kale Blossom

"There are some potato recipes made of cauliflower, but I don't know if they are the…"

Jane W Smith replied Dec 19, 2011 to To Jicama or Not to Jicama....

3 Dec 19, 2011
Reply by Jane W Smith

"Paul Nisson wrote the book Daylight Diet, which is quite good.  His idea of 2 meals…"

Jane W Smith replied Dec 13, 2011 to Appropriate time to end last meal of the day!!

2 Dec 13, 2011
Reply by Jane W Smith

"Yesterday for our monthly raw food potluck, I made Thanksgiving Stuffing from Penni…"

Jane W Smith replied Nov 7, 2011 to Help! I have a new dehydrator!

6 Nov 9, 2011
Reply by Ten

"I don't flip mine.   I do them on the mesh screen.  Some of the sauce sort of sticks…"

Jane W Smith replied Sep 21, 2011 to How to keep light items like kale from flying around dehydrator?

7 Oct 3, 2011
Reply by Tonya Warren

"My suspicion is that if they're milled, they have been heat treated and so may not q…"

Jane W Smith replied Sep 5, 2011 to Milled Chia Seeds??!!

5 Oct 22, 2011
Reply by Stacie Higginbotham

"Additionally, I like to make a vat of my own raw trail mix.  I use all sorts of raw…"

Jane W Smith replied Aug 15, 2011 to Traveling Raw

5 Aug 17, 2011
Reply by Big Eared Monkey

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Blog Posts

Day 14

Posted by a on May 22, 2013 at 7:55am 1 Comment

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 4 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

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