Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

nathalie carles's Discussions (250)

Discussions Replied To (18) Replies Latest Activity

"Hello Kathleen, Just checking how you are doing. Me not so good, had a few "bad food…"

nathalie carles replied Oct 30, 2014 to looking for someone to do it with me

27 Oct 30, 2014
Reply by nathalie carles

"In fact the weight loss doesn't stop, you will just "melt away" and that has no  kil…"

nathalie carles replied Oct 23, 2014 to looking for someone to do it with me

27 Oct 30, 2014
Reply by nathalie carles

"Yeah!!! day 7 that is quite something. I am starting day 4. Lost 5 Lbs!!!! Very very…"

nathalie carles replied Oct 23, 2014 to looking for someone to do it with me

27 Oct 30, 2014
Reply by nathalie carles

"A cup of coffee....no big deal. I made something really delicious tonight: 1 banana,…"

nathalie carles replied Oct 22, 2014 to looking for someone to do it with me

27 Oct 30, 2014
Reply by nathalie carles

"So we are heading through the WE? That's good with me. I didn't weight myself but I…"

nathalie carles replied Oct 22, 2014 to looking for someone to do it with me

27 Oct 30, 2014
Reply by nathalie carles

"I mostly juice what I have and what is on season, tonight i did a smoothie pineaple…"

nathalie carles replied Oct 22, 2014 to looking for someone to do it with me

27 Oct 30, 2014
Reply by nathalie carles

"I am juicing: carrots, kale, parsley, cucumber, salad, beets, I put an apple too or…"

nathalie carles replied Oct 21, 2014 to looking for someone to do it with me

27 Oct 30, 2014
Reply by nathalie carles

"How are you doing? My second day, I already have no more cravings, just a little hun…"

nathalie carles replied Oct 21, 2014 to looking for someone to do it with me

27 Oct 30, 2014
Reply by nathalie carles

"Hi Kathleen, I had my lunch for breakfast so I can start at lunch time the liquid fe…"

nathalie carles replied Oct 20, 2014 to looking for someone to do it with me

27 Oct 30, 2014
Reply by nathalie carles

"I will start tonight I had made my lunch for work!!!! so tonight yeah!!!!! Great!"

nathalie carles replied Oct 20, 2014 to looking for someone to do it with me

27 Oct 30, 2014
Reply by nathalie carles

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