Adding LIFE to your years and years to your life!
Calling all maturing RFR members! This is an ideal room for those approaching, who are in or are beyond retirement age. Come join to chat with like-minded, health conscious friends!
Latest Activity: Nov 20
Elderberry Humor-Paste Your 'clean' Jokes, Humorous Sayings or Funny Comics Here Under this thread.
I have a touchy gut (IBS). I'm not sure if eating a lot of raw foods will irritate it more. Any one have experience with this? I'll probably just have to see what foods I can tolerate and how much.Continue