No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I know we can't post links to external sites, so you'll have to google it(it ends with .net) but I find this podcast has some amazing information, including tips for newbies.
Have any of you listened to this one? Opinions?
My computer is about to die so sorry for sparse post. Gotta charge laptop! :P
Grace, you can post it on your personal page.