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Comment by Darlene Ashcraft on Thursday

Sorry Penni - I understand. Thanks for your help :)

Comment by Penni on Thursday

If you add all your photos to the same photo album they should all play on your page. I can only see what everone else sees and can't help unless I were to actually be signed in as you & have access to your settings. You can always private message Susan or I if you need administrative help, that way every member of the room won't get an email. Hope this helps!

Comment by Darlene Ashcraft on Thursday

I'm wondering if anyone knows what I can do... I have about 12 photos on my home page and I can't get the slideshow to go through them all and loop. It will go to the 4th picture and stop there. I've tried doing edit and selecting slideshow, most recent, loop and it won't run. If anyone can figure it out, would you please share with me? Thank you! :) :)

Comment by Penni on February 19, 2013 at 8:12pm

That's right, Cindy, and we have the link to Dave's website and tour schedule posted to our Main home Page and Headline News Forum here: http://rawfoodrehab.ning.com/forum/topics/dave-the-raw-food-trucker...

Comment by Cindy Geib on February 19, 2013 at 8:03pm

Hi Tony, you need to get in touch with Dave Conrardy...The Raw Food Trucker, he will lead you in the right direction! He is on FB and he also has a website, just look up the Raw Food Trucker and you will find him! Best of Luck!

Comment by Tony Stafford on February 19, 2013 at 7:20pm

Hello everyone! I am studying this type of lifestyle and am convinced that it makes sense. I have some concerns because of my occupation (long haul trucker) that I haven't figured out how to overcome. Such as, I don't need to start something that will have me running to the bathroom every few minutes. My rig is over 70 feet long, and I can't park just anywhere! Also, if I started a juice fast, how could I handle the clean up. I don't have any type of running water in my truck. How much volume of fresh fruits and veggies does it require to do a juice fast for a couple of days? Any ideas or suggestions would be greatly appreciated. Anyone know of any other truckers in RFR?

Comment by Kati S on January 8, 2013 at 9:15am

Dear Penni,
I wrote out a pretty detailed response to Mark. I wish you would have just removed the link to my blog if it bothered you, rather than delete the entire thing. However I would like to point out that I was just offering the link to my blog as a resource for him. It is far easier than typing out everything I want to say in this comment. I promise that I did not post the link with the express goal of gaining publicity...I really don't make any money off of my blog lol.

Mark, I suppose I'll post again.

Getting enough calories from the right sources is something many raw vegans struggle with - and the reason for most failures out there, in my opinion.

I've been a raw vegan for over 2 years, so I've had time to experiment and find what works best for me:

Breakfast: big smoothie - 5bananas, 2c OJ, and .5c frozen fruit.
Lunch: monomeal fruit - recently I've been having 6-10 oranges or grapefruit.
Dinner: a big, low fat salad or blended salad - 2-3c greens, with some lemon or tomato, spices, and maybe half an avocado... And some dates or sometimes dried fruit, to add calories & to fill me up - plus I think sweetness makes everything more palatable, seeing as we are natural frugivores, so we're programmed to like sweet things!

Keep in mind that I am a 5'2 100lb female. You will probably need to eat more than this...so that's a lot of food! But it's so worth it, there's no feeling in the world like being carbed up on fruit!!

If you have any questions, feel free to PM me anytime (:

Peace

Comment by Christina on January 7, 2013 at 9:11pm

Thanks Penni :-D

Comment by Penni on January 7, 2013 at 3:34pm

Just want to remind everyone of our Community Ground Rules - when posting. THANKS!

And Mark & Antoinette - if you would Add a Discussion regarding your question (see just above this comment box), it will make a dialog much more streamlined for you and all the other members here in the Community Area!

Comment by mark hansen on January 7, 2013 at 2:37pm

how do you portion raw food. i find i am hungry so fast on raw food.

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