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Comment by mark hansen on January 7, 2013 at 2:37pm

how do you portion raw food. i find i am hungry so fast on raw food.

Comment by Penni on January 7, 2013 at 12:08pm

Christina - I'd like to suggest that you visit our Liquid Lounge and start a discussion (not just a comment on the wall - that way people can offer you specific feedback more easily).   We have tons of juice recipes there as well!  And if interested - check out my book on the topic Real Juice Daily : )

Comment by Christina on January 7, 2013 at 9:53am

I am about to start my first juice fast so that I can reset my body/taste buds/cravings in order to work my way up to an 80/20 raw food life style.I have been a vegetarian for 6 weeks with the last week as a vegan in order to get the most out of my cleanse. Whenever I make juice, I just throw things together till I like the taste (not celery though. Just don't like it). I was wondering if there are recipes that anyone would like to share with me to make my fast not so boring. I like everything (except celery) so I will try pretty much anything. Oh and I have an Omega 330HD in case that matters.Thanks for any help you all can offer and have a great week!

Comment by Antoinette sawyer on January 5, 2013 at 12:17pm

Hi ,I would love tips and recipes for putting weight on,I am under weight and due to the lengths I am  going to beat cancer my already fast  metabolisim is going faster.  

Comment by Penni on November 4, 2012 at 1:00pm

Hi Kay - Check out these links that might help you:

New to Raw Foods? Guidelines for Getting Started

Focus Foods List  

Raw Food Questions & Answers

3 Day Mini Energy Boost Cleanse

Core Menu

 

Comment by Kay Aldrich on November 4, 2012 at 12:18pm

Hi, my name is Kay and I am new here.  I need some advise on how transistioning and planning meals. 

Comment by Karen Heggheim on November 3, 2012 at 2:48am

Hi..:)

I was just wondering if there is somebody who might have some tips on how to go about eating 100% raw when one has got Chronic Fatigue Syndrome?

I´ve been eating 100 % raw on-and-off for the last one-and-a-half year, and I am currently on a mostly non-raw diet. At times I´ve felt really good eating all raw; better than I´ve ever felt eating a standard diet; but there seems to always come a certain point when I actually feel worse.

I think my problem is, that I tend to lean too much towards the sugary foods on a raw food diet (dried fruits, high sugar fruits like bananas etc), which I guess is quite natural as my diet since my CFS diagnosis has been almost totally absent of sugar, making me crave it really bad when I´ve get only a small taste of it. Which succeeds only to send my blood sugar levels racing, and then leaving me feeling only more lethargic.

Have anyone out there experienced the same thing, and do you have any tips to how I could go about eating 100 % raw when I´ve got CFS?

Thank you so much in advance,

 raw love Karen 

Comment by Janet Carol Ryan on October 20, 2012 at 3:20pm

I am so grateful to RawDawg - his contribution to my raw journey was huge. I miss his presence, his humor and wisdom - I hope he knows how LOVED he is! I'll jump on FB and send a love note. 

Comment by Penni on October 19, 2012 at 3:07pm

Hey Jason! RDR & his wife had a new baby girl this year!  I keep up from the occasional post at Facebook from Amanda, but they haven't been around the Hab lately. Just like so many, life really gets busy, but we sure love them and REALLY miss Rawdawg's videos and energy!!

Comment by Jason Littlewolf on October 19, 2012 at 3:01pm

Hey all...

I just wondered where Raw Dawg Rory was and he and his family are doing ok ?? anyone know..and if they do..please say hi and big thank you to him..and all my best wishes.

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