Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I tried to dehydrate some thinly sliced apple, sweet potato, and some tomato last night using a cardboard box and a room fan--let's just say it didn't work as well as I wanted it to, even after about 12 hours (I can be impatient, but...!). Today I am trying to construct a solar dehydrator [It won't be very "raw," as it is likely to heat over 120 degrees, but I want to still test out some more gourmet-ish foods that aren't cooked to death, if you know what I mean :)]. 

Here's hoping that all goes well...

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