Liquid Feast

[Linda Bedell]

I hope this is the right place to post this:

I will be starting a 10 day  (minimum) liquid feast on Jan 2.  Green drinks, smoothies, juice, and blended soups.   Anyone care to join me?

[Kathleen Kelly]

I was just asking about the Master Cleanse so I will be doing something

[Mae Berry]

Count me in!  i hope its okay to  post on your page for those 10 days. Thanks!

[Elizabeth]

I will join you too! :) 

[Rachel Wachs]

I'm in. :)

[Linda Bedell]

Great!!!

Rachel Wachs said:

I'm in. :)

[Kathleen Kelly]

I'm gain to do the 3-day Energy Boost Cleanse from Penni's book some thin this week. Then I might still do the 7-day Rejuvenation  Cleanse with you guys.

Does anyone know how the get Dara's new DVD?

[Linda Bedell]

Kathleen,

If you go to the MAIN page of RFR and click view all I believe it's on the second page.  try that.

Kathleen Kelly said:

I'm gain to do the 3-day Energy Boost Cleanse from Penni's book some thin this week. Then I might still do the 7-day Rejuvenation  Cleanse with you guys.

Does anyone know how the get Dara's new DVD?

[Susan : )]

Dara's New Tonics Video is Now Available

Linda Bedell said:

Kathleen,

If you go to the MAIN page of RFR and click view all I believe it's on the second page.  try that.

Kathleen Kelly said:

I'm gain to do the 3-day Energy Boost Cleanse from Penni's book some thin this week. Then I might still do the 7-day Rejuvenation  Cleanse with you guys.

Does anyone know how the get Dara's new DVD?

[Kathleen Kelly]

Thanks guys

[Kathleen Kelly]

$30 for 10 recipes. Ouch!

[Lauren Smith]

Count me in! I'm starting tomorrow.

[Linda Bedell]

I was just putting together my menu for my Liquids Only feast.  I plan on starting each of the 10 days with 32 oz of lemon water.

 Tomorrow morning I'm going to have a green smoothie for breakfast made from spinach, baby kale, grape tomatoes, cucumber, and garlic with cayenne and Himalayan sea salt to taste.  

For lunch I'm having a blended soup made from 8 oz water,1 avocado, 1/2 C  tomatoes, 1 T EVO, 1 T unpasteurized miso,  1/4 chipotle pepper, 1 T lime juice,  1/4 t fresh rosemary. 1 clove garlic, and Himalayan sea salt to taste.  This is my favorite soup and I will be having it a lot over the next 10 days.

I will probably have another green smoothie for dinner.....not sure yet what all I'll put in it.

If I get hungry at anytime in between I will fix myself some kind of juice.

Happy New Year everyone!