Raw Food Rehab

Adding LIFE to your years and years to your life!

The Common Area - Community Forum

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The Common Area - Community Forum

Come in and hang out & tell us what's going on with you. Think of this area as the MAIN MEMBER'S FORUM SECTION. Now come on...get out of your room, tell us what's up!

Members: 1310
Latest Activity: on Sunday

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 Welcome to the Common Area!

Please feel free to start or join in on a conversation below or scroll down to leave us a comment - looking forward to connecting & interacting with you!

Discussion Forum

801010 Dinner Help

Started by Ella Clarke. Last reply by Kati S Jun 12. 1 Reply

I need help. So so so much help.

Started by Megan Koska. Last reply by Donald Rainwater Jun 1. 4 Replies

budgeting on a raw food diet

Started by K Laura. Last reply by Jelene Ossiander May 28. 2 Replies

How to get spouse to join in....

Started by Jennifer Wold. Last reply by Jennifer Wold May 2. 8 Replies

Looking for help with stress relief!

Started by Jennifer Chominski. Last reply by Jennifer Chominski May 1. 12 Replies

Cleansing

Started by James. Last reply by SD Apr 15. 3 Replies

Are headaches normal when starting out a Raw lifestyle?

Started by Stefanie Lopez. Last reply by Stefanie Lopez Mar 28. 2 Replies

The Best of Raw

Started by Kathleen Kelly. Last reply by Kathleen Kelly Mar 20. 2 Replies

coconuts

Started by Kathleen Kelly. Last reply by Kathleen Kelly Mar 17. 19 Replies

Raw Vegan Roommate Wanted

Started by Victoria Smith Mar 3. 0 Replies

Raw and pets

Started by Pat Leavitt. Last reply by Kathleen Kelly Feb 25. 1 Reply

Pittsburgh--Raw Restaurants

Started by Jane W Smith. Last reply by Jane W Smith Feb 22. 2 Replies

New and Frankly Terrified

Started by Kirsten. Last reply by Megan Koska Feb 19. 14 Replies

Comment Wall

Comment

You need to be a member of The Common Area - Community Forum to add comments!

Comment by Kerry on May 21, 2013 at 9:18am
My name is Kerry and I joined RFR today and am so excited to get started. I have a question about hives. I finished a 7day course of Amoxicillan (for ear infection) and hada massive skin reaction. Hives everywhere. I took a five day course of Predisone. I am still getting hives now a week after the Predisone. I am thinking food allergy...any thoughts.
Comment by Darlene Ashcraft on May 16, 2013 at 6:05pm

Sorry Penni - I understand. Thanks for your help :)

Comment by Penni on May 16, 2013 at 3:23pm

If you add all your photos to the same photo album they should all play on your page. I can only see what everone else sees and can't help unless I were to actually be signed in as you & have access to your settings. You can always private message Susan or I if you need administrative help, that way every member of the room won't get an email. Hope this helps!

Comment by Darlene Ashcraft on May 16, 2013 at 2:33pm

I'm wondering if anyone knows what I can do... I have about 12 photos on my home page and I can't get the slideshow to go through them all and loop. It will go to the 4th picture and stop there. I've tried doing edit and selecting slideshow, most recent, loop and it won't run. If anyone can figure it out, would you please share with me? Thank you! :) :)

Comment by Penni on February 19, 2013 at 8:12pm

That's right, Cindy, and we have the link to Dave's website and tour schedule posted to our Main home Page and Headline News Forum here: http://rawfoodrehab.ning.com/forum/topics/dave-the-raw-food-trucker...

Comment by Cindy Geib on February 19, 2013 at 8:03pm

Hi Tony, you need to get in touch with Dave Conrardy...The Raw Food Trucker, he will lead you in the right direction! He is on FB and he also has a website, just look up the Raw Food Trucker and you will find him! Best of Luck!

Comment by Tony Stafford on February 19, 2013 at 7:20pm

Hello everyone! I am studying this type of lifestyle and am convinced that it makes sense. I have some concerns because of my occupation (long haul trucker) that I haven't figured out how to overcome. Such as, I don't need to start something that will have me running to the bathroom every few minutes. My rig is over 70 feet long, and I can't park just anywhere! Also, if I started a juice fast, how could I handle the clean up. I don't have any type of running water in my truck. How much volume of fresh fruits and veggies does it require to do a juice fast for a couple of days? Any ideas or suggestions would be greatly appreciated. Anyone know of any other truckers in RFR?

Comment by Kati S on January 8, 2013 at 9:15am
Dear Penni,
I wrote out a pretty detailed response to Mark. I wish you would have just removed the link to my blog if it bothered you, rather than delete the entire thing. However I would like to point out that I was just offering the link to my blog as a resource for him. It is far easier than typing out everything I want to say in this comment. I promise that I did not post the link with the express goal of gaining publicity...I really don't make any money off of my blog lol.

Mark, I suppose I'll post again.

Getting enough calories from the right sources is something many raw vegans struggle with - and the reason for most failures out there, in my opinion.

I've been a raw vegan for over 2 years, so I've had time to experiment and find what works best for me:

Breakfast: big smoothie - 5bananas, 2c OJ, and .5c frozen fruit.
Lunch: monomeal fruit - recently I've been having 6-10 oranges or grapefruit.
Dinner: a big, low fat salad or blended salad - 2-3c greens, with some lemon or tomato, spices, and maybe half an avocado... And some dates or sometimes dried fruit, to add calories & to fill me up - plus I think sweetness makes everything more palatable, seeing as we are natural frugivores, so we're programmed to like sweet things!

Keep in mind that I am a 5'2 100lb female. You will probably need to eat more than this...so that's a lot of food! But it's so worth it, there's no feeling in the world like being carbed up on fruit!!

If you have any questions, feel free to PM me anytime (:

Peace
Comment by Christina on January 7, 2013 at 9:11pm
Thanks Penni :-D
Comment by Penni on January 7, 2013 at 3:34pm

Just want to remind everyone of our Community Ground Rules - when posting. THANKS!

And Mark & Antoinette - if you would Add a Discussion regarding your question (see just above this comment box), it will make a dialog much more streamlined for you and all the other members here in the Community Area!

 

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Blog Posts

Cardiac Sarcoidosis

Posted by Rachael Ching on June 19, 2013 at 2:56am 0 Comments

Hi!

Posted by Terry on June 17, 2013 at 8:27pm 1 Comment

Still hanging in there!!!

Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments

my first day of vacation!

Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments

My Journey

Posted by Jojo on June 9, 2013 at 4:01pm 1 Comment

Let It Fall

Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments

Exposing Fruit Myths

Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments

Call Me Sophie...

Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments

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