Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!



Add discussions/reviews of books related to real food, natural health, wellness, etc.

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Latest Activity: May 5

Discussion Forum

The Beauty Detox Solution

Started by Annette. Last reply by Elisa Bieg Mar 1, 2013. 1 Reply

Raw and Pregnancy

Started by Jane W Smith. Last reply by Susan : ) Oct 13, 2012. 1 Reply

Zen and Feng Shui Books: Need recommendations!

Started by Edelweiss. Last reply by Edelweiss Jan 27, 2012. 4 Replies

I need some opinions on this book list

Started by Collin. Last reply by Collin Dec 19, 2011. 9 Replies

Comment Wall


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Comment by Kathleen Kelly on May 30, 2012 at 11:57am

Raw Food Cleanse by Penni Shelton

Comment by Bethiah Rosa on May 30, 2012 at 11:36am

I'm looking for a book on juicing, juice fasting in particular. Suggestions?


Comment by DedeGirl on May 9, 2012 at 10:38pm

Thank you Denise (that is my real name!)  I will check them out!

Comment by Denise Norber on May 8, 2012 at 7:56pm

DedeGirl, I've been using seeds from the Sprout House. They ship right away and are excellent quality. 

Comment by Susan : ) on May 8, 2012 at 12:37pm
The Greenhouse

The Greenhouse

Everything to do with indoor gardening and sprouting.

The Greenhouse Index

Comment by DedeGirl on May 8, 2012 at 12:27pm

I am looking for info on sprouting at home and a good resource for the seeds.....anyone been down this road and have a direction for info? Thank you!

Comment by BK on March 6, 2012 at 8:18pm

I live in Texas and as you can imagine, my family eats A LOT of tortillas, but I am dismayed by the crap that has been done to corn and consequently to my tortillas.  What is the solution?  I don't know....I try to buy organic as much as I can, but we are near retirement age and I have to be careful.  I keep telling my husband that I would rather pay for organic and local than to pay a doctor.  He is a meat eater, but when I make my green smoothies or juices in the morning, I make him a glass too.  He drinks it...pretty much bitching the whole way, but drinks it nonetheless!  It's scary, guys....and as I said, I don't know the solution, but I do believe that we need to keep an eye out for big corps like Monsanto and big pharma!  JMO......

Comment by Samantha J on March 6, 2012 at 3:08pm

Sounds like something I would love reading :). 

It's too bad so many things have been altered the point where we can't even hardly eat them anymore! Yeah it doesn't surprise me that there would be disagreements on food recommendations,.. I was expecting that actually.  

Who is it mostly directed toward, people who are relatively aware of what healthier foods are etc., or the average person on the SAD diet? 

Comment by Deborah on March 6, 2012 at 1:20pm

Samantha, I read Wheat Belly not long ago.  It's a scary what's been done to wheat, how it's been genetically altered and how that hugley impacts it's effect on the body.  And, he is also talks not just about wheat, but gluten and other gluten grains.


I think it's an excellent read if one wants to dig into the issues surrounding modern wheat and gluten, but don't agree with his recommendations on what we should be eating. 

Comment by Karen Eardley on September 12, 2011 at 3:04pm
I am already a vegan but want to start eating raw.  From what I've read through internet searches, most raw food diets require more prep time than I have.  Is there a guideline for simple and fast meals?

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