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Comment by Susan : ) on June 14, 2011 at 9:48pm

Penni Shelton - The Entire Book Collection

Comment by Barbara LuCore on June 14, 2011 at 4:50pm

If you had a limited amount of money to buy a Raw Lifestyle/uncook book which three would you feel is the most important or helpful.  I own both Alissa Cohen uncook books and Ani's Raw Food Kitchen.  I want one that will "change" my thinking, life...give me that ahah moment.  Also  an Uncook book that has really delicious recipes, but yet simple recipes.  More natural than dehydrated.  

Comment by Marsha on June 3, 2011 at 1:34pm

Whoa, I don't recall, it's been too long, what I paid for that book, but that is pricey! :(    I have a friend that bought it soon after I did....her husband wanted to drink some of the high blood pressure smoothies so he'd have a better test for ins. purposes and those smoothies worked for him! 

I think perhaps the reason for it's price today is the self-publication by the holistic center that helped with the information given for each problem area.  In looking at it now they proclaim to have given hundreds of seminars around the world and promote a lot of self-healing programs.  They probably feel their information is well-regarded and worth being recompensed for providing it. I'd check around to see if you can find it used somewhere. 

 

Comment by Alyse on June 3, 2011 at 1:02pm

I use "Raw Energy recipes" all the time too! My kids love everything I have made from that book! I actually bought it for snack ideas for my daughter who is a swimmer and needs to eat  A LOT and pack in the nutrition.

Comment by Laurie Sterling on June 3, 2011 at 12:45pm

$139 is the cheapest I found it too.  YOWZER!!!

Comment by Laurie Sterling on June 3, 2011 at 12:37pm

Marsha,  thank you for sharing this information.  I have RAW ENERGY but never heard of SMOOTHIE FORMULAS.  I will check it out.

Comment by Marsha on June 3, 2011 at 11:28am

I have 2 raw books I am enjoying that are not out there in the mainstream.  I'd just like to mention them.

 

One is SMOOTHIE FORMULAS, based on naturopathic food healing science, specific foods for specific diseases, 95 delicious high-phytochemical recipes.  There are also a few ice cream recipes, not the ordinary at all. 

 

The next book is RAW ENERGY by Stephanie Tourles.  124 raw food recipes for energy bars, smoothies and other snacks to supercharge your body. 

Comment by Tree Woodson on May 2, 2011 at 6:55am

I have her book and it is great and boy she is the poster child for the good green life for sure!!!

Comment by Alyse on April 30, 2011 at 2:07pm

Has anyone else read Kimberly Snyder's new book, "The Beauty Detox Solution"?
(link removed by admin)
I really enjoyed it and love how she is not a 100% raw food fanatic (she is a vegan), but is more about helping people find better ways to support their health. She is a big proponent of green smoothies and is all about adding more green and living foods to your life and includes food combining as an essential part of it all.
Her ideas are not new to me (except for her light to heavy theory) but I found the book inspiring. I have been following her suggestions this week and do feel fantastic! The recipes I have tried are yummy too! They include some cooked foods. I especially love the green bean dip!

Comment by Vera Seline on April 26, 2011 at 5:58am

Good morning everyone:

  Just wanted to mention a fabulous movie I watched earler this week on amazon.  "Fat, Sick and Nearly Dead".  Great movie.  5 stars out of 5, hands down.   

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