Adding LIFE to your years and years to your life!
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It is also available in the RFR Amazon store, click here!
While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals. Victoria Boutenko and her family are known worldwide as the Raw Family, living on a raw diet and teaching classes since 1994. Throughout the years they have perfected scores of scrumptious recipes with the idea of not only spreading the gospel of the diet’s health benefits, but also making the raw foods lifestyle realistically possible and enjoyable.
Mouth-watering rather than medicinal, simple rather than complicated, the recipes presented here include jams, scones, soup, crackers, nut milk, truffles, chocolate cake, mousse cake, and more. Complete, illustrated directions make it simple for both avid raw foodists and novice cooks alike to embrace the diet favored by Woody Harrelson, Demi Moore, Donna Karan, and other celebrities.
Here are Victoria's other books, DVDs....we have them right here in the Hab! Read the book reviews in the RFR Library:Boutenko, Victoria, Valya, Sergei
Watch the DVDs in the RFR Media Room:
Stop by the Culinary Center to see Victoria's demo on Raw Gourmet Dishes Simplified!